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Doc Talk

Doc Talk - A Natural Approach to Healthcare

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Dr. Ruth Stephens is the founder and owner of Nutritionally Yours LLC and Nutritionally Yours Consulting, NPA (non-profit). Dr. Ruth Stephens has been in private practice since 1997. She is a board certified Nutritional Consultant and Board Certified Holistic Health Practitioner with a BS, MS and Doctorate degree in Holistic Nutrition. She is also a certified CPR/First Aid/BLS Instructor and a certified Mental Health Instructor. Dr. Stephens teaches as a college professor. The focus of her private practice, Nutritionally Yours, is Natural Health & Nutrition. Recently, she also began her non-profit organization, Nutritionally Yours Consulting, NPA. She has patients located throughout the United States, Jamaica and Cuba. Her services include personalized menu planning, hair tissue mineral analysis, full lab services, vitamin profile, wellness workshops and seminars. Dr. Stephens is also a wellnes contractor for several major automotive companies. She uses her professional skills to prevent illness such as diabetes, hypertension, weight management, nutrient analysis, allergies, pediatric health, senior health, cancer prevention, sexual health, women/men's health medication reduction and elimination and much, much more. Dr. Stephens can be contacted directly at (313) 897-7257 or doctalkruth@gmail.com.

On-Demand Episodes

On this episode of "Doc Talk", I'll be discussing some of the most common genetically modified foods that people eat everyday. I'll also be sharing with you some of the health concerns associated with consuming these foods.

On this episode of "Doc Talk", I'll be sharing with you some of the fun health benefits of humor and laughter. Lower stress, boosting immune system, lowering blood pressure and decreasing pain are just a few of the great benefits you can... more

On this episode of "Doc Talk", I'll be discussing how to keep and maintain healthy eyes. I'll be discussing the common symptoms and causes of poor eye health and I'll share with you foods, supplements, herbs and eye therapy tips.

On this episode of "Doc Talk", I'll be discussing How to Balance Your Body Chemistry. This show will teach you how to keep your ph balanced and some of the reasons why it gets out of balanced. I'll also share with you some of... more

On this episode of "Doc Talk", I'll be discussing and sharing with you important information regarding STD's. I'll be covering Chlamydia, Genital Herpes, HIV, Gonorrhea and much more. I'll share with you the signs, symptoms and natural... more

On this episode of "Doc Talk", I'll be discussing burns and sunburns. You will learn how to identify 1st, 2nd and 3rd degrees burns and how to treat them. Also, I'll be sharing information with you regarding sunburns and how to avoid skin... more

On this episode of "Doc Talk", I'll be closing out my men's health series as I'll be discussing some of "The Biggest Health Concerns to Men". I'll be sharing information with you regarding heart disease, cancer, erectile dysfunction,... more

On this episode of "Doc Talk", I'll be discussing Men & Depression. I'll share with you the different forms of depression, sign/symptoms of depression, the causes depression and how to get help and "good mood foods".

On this episode of "Doc Talk", i'll be discussing "How to Build Muscle" naturally and healthier. I'll cover diet, supplements, protein needs, exercises and the do's and don'ts of muscle building.

On this episode of "Doc Talk", I'll be discussing how to naturally boost your metabolism to help you lose weight, especially if you over 40. I'll share with you 4 simple metabolism boosters, as well as metabolism boosting-foods and... more
Show Extras

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