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Your Health in Your Hands

Your Health in Your Hands

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Living your life fully and effectively requires you to live consciously, take charge of your thinking, actions, and everything that you put in and on your body. You can live a healthy, happy and fulfilled life. It is down to you and Clara Gibson - Life, health and wellbeing coach, Master Practitioner of NLP, Certified ThetaHealer and USANA Health Science Associate shows you how!

On-Demand Episodes

Your Health in Your Hands

Women do you think that you can really influence your health? Is your health simply in your genes? Or can you improve or even transform your own health? Here at Drastic to Fantastic - it is our passion to assist women to take... more
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Your Health in Your Hands

Stress comes in a variety of forms. Some stress is good for us, but too much can have a profoundly detrimental effect on our health and wellbeing. Make 2014 the year that you decide to be good to yourself, and find some simple strategies to... more
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Your Health in Your Hands

In this episode Dr. Leigh Willoughby will be enlightening us about the impact of Silent Inflammation. Silent Inflammation is the hidden process going on in our bodies which if ignored, will build up to potentially 'drastic' conditions. Learning to... more
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Your Health in Your Hands

In today's episode I am talking with Jackie Groundsell of the 1230 womens club about the skills that so many women possess that make them naturals for being in business. Drastic to Fantastic is passionate about enabling women to take... more
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Your Health in Your Hands

In this Drastic to Fantastic blog talk episode - I am continuing my exploration of the importance of your nutrition to your health and wellbeing with Dr. Leigh Willoughby, the fat loss doctor. Your habits of thinking and the nutrients in your... more
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Your Health in Your Hands

In today's Drastic to Fantastic Blogtalk radio episode I am talking with Florence Parot about how Sophrology can help women both pre-conceptually and pre-natally. Sophrology is a form of therapy that combines breathing... more
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Your Health in Your Hands

In this episode we explore how laughter can transform your life experience. Drastic to Fantastic is passionate about enabling women to take control of their lives and to live their lives with fun, laughter, a fresh eye - healthily happily and... more
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Your Health in Your Hands

Drastic to Fantastic - is passionate about women's health, happiness and effectiveness. Today I am talking today with Kris T Smith - about the Embrace the Change - the menopause and wellness summit which is happening this week.... more
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Your Health in Your Hands

How often is it that you go to a doctor who says that you dont need nutritional supplementation? Well today I am talking with a consultant doctor who is passionate about the importance of diet to your health and that nutritional... more
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Your Health in Your Hands

Why do I get so stressed? This is a question women so often ask themselves. Sometimes they know why and sometimes they don't. Either way they feel dreadful and it can have a crippling impact on every aspect of their lives. Listen... more
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