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Why do I get so stressed?
This is a question women so often ask themselves. Sometimes they know why and sometimes they don't. Either way they feel dreadful and it can have a crippling impact on every aspect of their lives.
Listen in to today's show to get a greater understanding of how stress develops and how you can develop strategies to reduce your stress.
If you would like to talk about managing your stress better then arrange for a FREE 30 minute telephone consultation with Clara Gibson at Drastic to Fantastic.
If you would like the opportunity to take part in a holistic weekend for women on the 23rd & 24th November where you can learn strategies and take charge of your life with goals and set yourself actions to transform your life - then read more here and make sure you book early to take advantage of the early bird discounts.
