#WoMRadio presents the PREMIERE of Mindful Healthy Habits with Traci & Ellen

What is optimal health? What is a health coach? Do YOU need a health coach? How do you find one? What is a health assessment?

Traci Timmons, a certified Optavia Health Coach and Dr. Ellen Ferranti, a board certified internist, are teaming up to bring our audience all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to find the support you need to get there. We do the research and the exploring and bring it for you so you can choose the best path for YOU to get where you would like to be, with a healthy BODY, MIND, SPIRIT and FINANCES.

Every Wednesday in June, Traci and Ellen discuss their thoughts, ideas and some of the information we have found over the years. Starting in July we will bring in other guest experts, some from the medical field, others who have found alternate styles of coaching, interesting ideas regarding nutrition, fitness and all the ways we can choose health.

Wed 6/6 at 1:00pmET/10:00am or anytime in the archives.  

#WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo's heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year.

Thanks to our sponsors Stafety Bags, Inc., StadiumBags.com and Traci's Healthy Habits. Follow us on Facebook, Twitter, Instagram and Google+. Email Traci at traci.womradio@gmail.com for information on how to become a guest or sponsor!