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We are excited to have Dr. Norm Shealy join us on Join The Self Care Revolution. Here is a bit about Norm for you to review... C. NORMAN SHEALY, MD, PhD is a neurosurgeon, psychologist, and founding president of the American Holistic Medical Association. For over three decades, he has been at the forefront of alternative medicine and alternative health care. He holds ten patents for innovative discoveries in medicine, has published more than 300 articles, and authored more than 24 books. He is the co-founder of the American Board of Scientific Medical Intuition, and perhaps the world’s foremost medical expert on medical intuition.
Join on this wonderful call and remember... you can join Dr. Norm Shealy at our live event in June at Sante Fe Soul! We would love to meet you there
in Self Help
Welcome, I'm delighted you've been able to join me today! My Radio Show, Guilt-Free Self-Care, will revolve around ways to care for your beautiful self, the guilt-free way. We'll talk about why that's necessary, what happens if we don't do it. Experts will share their tips, techniques and favorite self-care ways with us. Today, though, is an introduction and I'll share with you a bit about my journey, and how it came about that I now talk about this topic. Thank you f
“I need a drink” is a common catch phrase people use to sum up a bad day. The culture is rife with advice that a “nice glass of wine” is all it will take to feel better about whatever challenges life dishes up. So, when we are faced with big health issues, like anxiety, depression, and other mental illnesses; physical illness or changes in our physical health; or stress caused by any social or familial changes or losses, it can seem like an easy fix to pick up a drink to “take the edge off.”
As alcoholics, this response becomes our go-to. We come to depend on alcohol to deal with our problems. It becomes a vicious cycle as our bodies and brains are stressed from processing the alcohol, as we stuff our emotions deeper and deeper down inside, and as we become dependent on the drink to fix us.
We find great freedom from that dependence in sobriety, but it can be daunting to realize that even though we are now sober, we still have the same issues we had before we sought relief in the bottle - the same anxiety, the same depression, the same hormonal changes, the same trauma. On this show, our guests will share their experiences about how they found new and better ways to deal with their lives. From menopause to dual diagnoses, we can move from self-medicating to proper self-care!
Many questions swirl around the subject of end of life. When should I start planning? What exactly is a DNR? Who should be involved in the creation of this plan?
These questions and more will be addressed when host Tami Neumann sits down in conversation with Brenda Kassees, RN and Administrator for Compassionate Care Hospice in Canton, Michigan.
Learn how you can help your loved ones to be prepared to care for you in the best way possible by creating a living will such as 5 wishes.
Learn more about Compassionate Care Hospice.
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You-niversal Self-care: Improved Health Through Self Understanding Body-typing is a centuries-old concept used to understand the uniqueness of the individual through metaphor with the elements: Earth, Fire, Air and Water. This traditional tool is brought to new light in the self-empowering book, You-niversal Self-care. The author illustrates the qualities of each Body-type and gives insight to what leads each type to feel imbalanced. She also explains the food choices, daily habits an
Do you feel overwhelmed, exhausted, irritated, short tempered or just off emotionally? You may be experiencing what I call "Soul Burn Out". Join me as I share some practical concepts of how to care for yourself, your Soul and how to apply them into your daily life and daily routine. It all begins with a solid commitment to you and only you, to get the much needed balance in your Life. I will be taking listeners calls and bringing insights, to help you find more "You" time.
This week, we are so happy to be chatting with one of our fave people, Vikki Spencer aka The Mom Whisperer. Vikki has so much to share about self care, grabbing for what you deserve and funding it! Join the conversation and tell your friends! The Mom Whisperer is in the house!
Is stress ruling your life? Are you running from place to place without checking in with your mind, body, and spirit? If so, you are not alone. Most of the world spends little time on their own self-care, and many people are getting sick because they are not allowing themselves to rest and relax. There is more to self-care than taking a bath or a nap, so tune in to find out how you can learn to take great care of yourself each and every day with simple, available, and powerful tools. Eve
in Self Help
Bonnie Giller, multi talented registered dietitan, joins on for this look at how getting the support you need helps with your self care. In our too busy days, self care can often be forgotten. The Wellness Coaches, Tatians and Marilyn, and our special guest, will help you take better care of yourself!
Attending live child care conferences provides many benefits including networking opportunities, learning, personal rejuvenation and more. Even though sometimes it’s hard to get away and break away from your routine as a child care owner or director, what you gain by attending a conference can be a priceless transformation that sustains your own personal motivation levels for months.
On this episode of Child Care Business Success Radio, Paige Hedges
Director of Tree House Academy-Corinth, joins us to share information about the conference that she has been excitedly planning – The Texas Licensed Child Care Association Conference. You can find out more information at:
A very special thanks to our sponsors who are a part of the Child Care Business Success Movement including:
Need a staff motivation solution? Visit Julie Bartkus at http://www.MotivateTeachers.com.
Person Centered Thinking. Is this just another buzz word coming out of the aging industry to convince you of great customer service and care?
Join host Tami Neumann as she sits down in conversation with Dr. Stacey Starling, whose body of work includes transformative learning and change, as they discuss the true role of Person Center Thinking in the health and human services industry.
True culture change in the health and human services industry includes the integration of Person Centered Thinking. Learn what this means and why it is important to you the patient and customer.
Learn more about Dr. Stacey Starling and her organization, The Starling Center for Organizational Development.
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