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Soul-Full Self-Care: Intentionally Tending to Your Spirit
Harmony is a born teacher and healer with a passion for growth, and a mission to support her fellow humans in their health, well-being and spiritual development.
Her four plus decades of personal growth and learning have created a massive "toolbox" of powerful tools and modalities to support others in becoming the magnificent, powerful, loving beings that they truly are.
Someone who truly "walks her talk", Harmony is a wise woman of deep wisdom and knowledge who has dedicated her life to education, healing, and the flowering of a new paradigm – one that starts inside each one of us.
To learn more about Harmony Rose West, click here.
Call Topic: Soul-Full Self-Care: Intentionally Tending to Your Spirit
Learn Simple Ways to Calm Down the Stress Response and Feel Better Within Minutes
Get Grounded and Feel More Connected to Both Your Body AND the Earth
Nurture Yourself in Little Ways that Deeply Impact on Your Health and Well-Being
Celebrate Now and Gratefully Anchor in the Powerful Present
The Rejuvenation Station is all about self-care for nurses. Feeling tired after work? Not sure how to fit in movement and healthy eating? Want to re-charge your passion for your career? Join us Fridays at 11 am Eastern with host, Elizabeth "Coach" Scala as she interviews holistic healers, nurses and health care professionals, and experts from around the globe! You do so much for others; Isn't it about time you took care of yourself?
Are you galloping through this year of the Horse?
Learn quick and easy ways to care for your body, mind and spirit!
Begin your day Centered and Grateful
Calm your Body’s Stress Response
Ground Yourself in the Present Moment
Love Yourself Exactly Where You Are!
Parenting Coach, Family Health and Wellness Educator, Energy Medicine Practitioner and Circle Facilitator. Harmony will show us ways to calm the stress response and invite radiance into our busy, over-filled lives. She will show us how to use everyday moments in our lives as intentional acts of simple, yet very deep, self-care. Discover how you can weave breath, thought and intent into a beautiful tapestry of self-care and healing for your body, mind, heart and spirit.
Are you tired of being stressed, run down, or distracted? Want to enhance your focus and concentration? Looking to listen to your SELF a bit more? Check out this week's show as we interview Mary Elaine Kiener of ASK ME House. Mary Elaine brings a wealth of knowledge – plus extensive experience within both allopathic and complementary health traditions – to her practice of Courageous Self-Care™.
Want to really figure out how to juggle it all? Interested in creating healthy balance in your life? Do you want health, fun, family, and friends all to take the same stage as work? I am so excited to share this week's show with you. We will interview Christine Myles Hasbrouck, the owner of the Grey Swan Inn. I can say with confidence we really will learn some tips for doing it all as Christine shares: "Of the many positions that I have had thru-out my adulthood, inn-keeping has to be the best! I am hostessing, planning, scheduling, bookkeeping, juggling tasks, cooking, serving, entertaining, cleaning, marketing, greeting....." Join us as we discuss healthy balance and self-care for busy professionals!
We are excited to have Dr. Norm Shealy join us on Join The Self Care Revolution. Here is a bit about Norm for you to review... C. NORMAN SHEALY, MD, PhD is a neurosurgeon, psychologist, and founding president of the American Holistic Medical Association. For over three decades, he has been at the forefront of alternative medicine and alternative health care. He holds ten patents for innovative discoveries in medicine, has published more than 300 articles, and authored more than 24 books. He is the co-founder of the American Board of Scientific Medical Intuition, and perhaps the world’s foremost medical expert on medical intuition.
Join on this wonderful call and remember... you can join Dr. Norm Shealy at our live event in June at Sante Fe Soul! We would love to meet you there
Buddy Ann Ross developed a passion for holistic health, after her own immune system deteriorated from burn out while working in the emergency department in the mid 1990’s. She learned that with a natural holistic integrative approach, her immune system was able to completely recover from lack of self-care.
Buddy co-founded MetroHealth’s Integrated Therapies Committee and Hands-to-Heart Reiki Clinic and started her own nurse consultation business entitled Holistic Wellness Buddy LLC.
Charlotte L. Cuneo, MSN. RN, CCAP is a Clinical Nurse Educator for a general medical floor at Boston Medical Center. As a member on the hospital's Integrative Care Committee, Charlotte helps plan educational offerings for nurses and participates in integrative initiatives. In 2011, Charlotte and her team published the article 'The Effect of Reiki on Work-Related Stress of the Registered Nurse' in the Journal of Holistic Nursing. Charlotte's interests include running, health and fitness, holistic health practices and crafts. She also has a private holistic nursing practice in Quincy, Ma.
Continuing the theme of self care, our guest on November 17th will be Janene Hampton, a licensed massage practitioner and owner of Auzmoki Massage. Janene graduated from Northwest Academy for the healing arts in 2011. She provides Reflexology, Swedish, Deep Tissue, Hot and Cold Stone Massage.
She has been acknowledged in the Cambridge Who’s Who Registry of Executives, Professionals and Entrepreneurs and she is an active figure in her local community. Ever since I've known Janene, I've never seen her without a smile or exuding warmth and concern.
The guidance of your highest truth,subtle energies, intuition, quantum physics, and your body's wisdom to help you feel awesome in body, mind and spiritare what Jade Hom brings to the table of life, and to her clients, and now to YOU! ANAYAH is hosting again whilst ANNETTE sails and sings!
JADE HOM is Annette's newest regulr guest on Angel Heart Radio, which means a whole lot of joy, inspiation and how-to's for you!
JADE has much to share on Self Care and Self LOVE and how through both we can make our dreams come true...........HOW exciting!!!!!!!
Tune in and share in the Chatroom or through the switchboard
ANAYAH and JADE.......A MUST LISTEN!!!!!
#Mompreneur's are very familiar with juggling all the tasks necessary to run a business and growing family. #Self-care is one of the areas that can sometimes take a back seat. With the holidays just around the corner, it's important to talk self-care seriously. This episode focuses on why and how self-care is essential to your success. Join me, and call in to discuss your tips too!
As Mompreneurs, finding the balance between raising a family and growing your business is always a challenge. Every other Tuesday on Managing Mompreneur Mayhem Cena Block offers great advice for moms in business for themselves. Find her at Sane Spaces.com or as Cena Block or SaneSpaces on all social media outlets!
Want more great information from Cena? Click here to download her free training to help you reclaim your time, space and sanity - and overcome burnout! http://bit.ly/14Yq17L
Join Cena every other Tuesday for a lunch and learn episode on how to run and manage your business better! Or download episodes at any time!
Thanks to LinkVehicle.com for sponsoring our Tuesday Business Spotlight. Today's show is also sponsored by Phisco Marketing. Meet all our sponsors in our Mompreneur Marketplace on our website.
Please take a moment to like us on Facebook, follow us on Twitter and email firstname.lastname@example.org with your questions, comments and information on how to be a guest on one of our shows.
Word of Mom Radio ~ sharing the wisdom of women.
in Self Help
Howard E Richmond MD is a transformational psychiatrist with a message for consciously seeking people who want to shift energy-draining reactions to realign body, mind and spirit. This episode is about the power of self-care when dealing with anger. He will also break down the concept of "The Rules" and discuss whose rules are running our lives and how to get back into joy.
One of the lessons Dr. Richmond has learned over twenty years in private practice is the value of being “out of your mind” and into your heart. This philosophy is beautifully displayed in The Healing Field, his first novel. The Healing Field is a riveting account of the healing breakthrough that saved his patient’s life and transformed his own. The book chronicles the daring, out of the box healing journey with his anorexic patient “Lori,” who was determined to die. Between her desperation and his determination, they become locked in a battle for life that crosses conventional boundaries and reveals that healing and freedom come in surprising forms.
Dr. Richmond practices hot yoga daily in San Diego, California, where he lives with his wife, Elana, and their two German shepherd rescues, Jayde and Houdini. Read more at HowardRichmondMD.com
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