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Most people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amount of understanding and attention.
In this interview you will find self-care as the learned, purposeful and continuous cultivation of self in a comprehensive sense, in all areas of life. By learning, identifying, confronting, and moving beyond self-limiting thought patterns that restrict us from being our own best advocates, we are able to focus on the essential personal responsibilities of life in terms of self-care.
Join Dr. Sadigh and his special guest, Kathryn Ford, the Founder and President of Excellence Institute and realize how you can address the special needs of YOUR self-care. Kathryn is a master life coach, consultant, speaker, and author specializing in health, well-being, and maintaining youthfulness. Tune in to learn about her "TOP 3 Self-Care Secrets”.
How do we care for our loved ones and support the communities we serve without experiencing burnout? On Thursday, August 27, 2015, Alby Tello, MSW, joined Priscilla Dyer for a timely chat about self-care.
To learn more about Gather4Good, visit www.gather-4-good.org.
Join Dave Nassaney, as he interviews Self Care expert, and founder of the Sacred Care Retreat & True Beauty Revealed, Natasha Lee, on the "Dave, The Caregiver's Caregiver Radio Show" this Wednesday, 9/2/15, at noon, PDT, and ANYTIME AFTERWARDS at the following link: http://tobtr.com/7897875
Extreme Self-Care is serving yourself first! Extreme Self-Care is practices and rituals that serve your highest good and done unapologetically. In this fast paced world with loads of information coming at us full speed we don't really know how to unplug. I mean really unplug. Natasha teaches women (and caregivers) how to totally unplug without the disconnect.
It's a radical act of self- love and self-care is the byproduct. It forces you to get aquatinted with yourself on a deeper level. You can't practice self-care without self-love, and in order to have self-love you have to have self-awareness!
The Rejuvenation Station is all about self-care for nurses. Feeling tired after work? Not sure how to fit in movement and healthy eating? Want to re-charge your passion for your career? Join us Fridays at 11 am Eastern with host, Elizabeth "Coach" Scala as she interviews holistic healers, nurses and health care professionals, and experts from around the globe! You do so much for others; Isn't it about time you took care of yourself?
in Self Help
Nurse next door is able to care for your loved ones with care levels ranging from companionship right up to Nursing and end of life care.
David and Luci Shaw are excited to be able to bring senior and their families the peace of mind they nedd through focused, personalized home care services. Our talent is caring and as such, our goal is to make lives better one visit at a time.
Are you tired of being stressed, run down, or distracted? Want to enhance your focus and concentration? Looking to listen to your SELF a bit more? Check out this week's show as we interview Mary Elaine Kiener of ASK ME House. Mary Elaine brings a wealth of knowledge – plus extensive experience within both allopathic and complementary health traditions – to her practice of Courageous Self-Care™.
Self Compassion-Self Care: Taking care of you while you bring your dreams to life ~ with Julie Starr
Julie Starr is an award winning social issues advocate for human rights and environmental protection, and has long been a dreamer and a doer. Determined to realize her own dreams, Julie founded Possibility Life Coaching for Women. Today, Julie works intimately with individuals and groups of women across North America who are eager to achieve personal growth, live their best lives and leave a positive mark on the world.
Julie is a graduate of Coach U, a life coaching school that equips leaders with the necessary skills and strategies to motivate others to take action and realize their unique potential. She honed her natural ability to empower women, strengthen their self-esteem and teach them the tools and habits necessary to achieve success, self-confidence and fulfillment.
For more information visit: www.possibilitycoaching.net
Contact her be email at:: firstname.lastname@example.org
and join her on FaceBook at: Possibility Life Coaching for Women
Hi, I'm an intuitive healer & I am currently doing Live Clearings on a variety of topics focused on REYOUTHING, REJUVENATING & REGENERATING HEALTH & BODY.
This week WE WILL CLEAR ENERGETIC BLOCKS TO 'COMMITMENT TO TO SELF-CARE'
People who are highly conscious and highly responsible towards others, often ignore or forget about their own needs wants and desires. Join me in clearing the resistance to thriving in your own life, and giving priority to Self!!
This is the foundation of Self Love & influences every area of your life!
HIGHLY RECOMMENDED FOR YOU IF YOU:
Find it easy to talk about others than about yourself
Are busy helping others, but low in money health relationships or energy in your own life
Know you have immense potential but you're just not creating your own reality
Have a pattern of pleasing others or giving your power away
Have a problem for asking for what you need / want and desire and think more for others
Suffer from lack, limitation and scarcity in any area of your life
Look forward to helping you create a thriving vibration to transform your outer reality!
Want to really figure out how to juggle it all? Interested in creating healthy balance in your life? Do you want health, fun, family, and friends all to take the same stage as work? I am so excited to share this week's show with you. We will interview Christine Myles Hasbrouck, the owner of the Grey Swan Inn. I can say with confidence we really will learn some tips for doing it all as Christine shares: "Of the many positions that I have had thru-out my adulthood, inn-keeping has to be the best! I am hostessing, planning, scheduling, bookkeeping, juggling tasks, cooking, serving, entertaining, cleaning, marketing, greeting....." Join us as we discuss healthy balance and self-care for busy professionals!
This week on Conversations In Care we bring you the a way for you to help protect your loved from financial fraud with a unique innovation in financial services that affect seniors. Kai Stinchcombe, CEO of True Link will share with us how they can help families.
Slam Dunk for Diabetes a basketball summer camp for kids with diabetes is around the corner and Monica Joyce, Executive DIrector and Diabetes Educator of Slam Dunk along with Bridgette Koselke registerd dietician and Diabetes Eductor, will join me in conversation.
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