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  • 00:53

    Feel Great & Lose Weight with Author & Holistic Health Coach Rosie Bank

    in Self Help

    Rosie Bank has been helping people live more successfully in their bodies since 1975. Formerly a yoga instructor and Advanced Certified Rolfer, Rosie’s specialty since 1999 has been optimal health through better nutrition.


    She is the author of Feel Great Lose Weight and the founder of Got Health? Executive and Corporate Wellness. Rosie is a practicing Holistic Health Coach.


    Find Rosie on line at www.rosiebank.com/healthcoach and www.GotHealthNow.com


    Here are the two links Rosie and I talked about!


    Food and Stress


    Do you have the crazy bug?

  • 01:06

    Psychiatrist & Coach, Dr. Karen Hammers, on Depression, Suicide, & Mental Health

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on depression, suicide, and mental health.  


    Karen is going to talk about the signs and symptoms of depression, how to know when it's time to ask for help or assist a loved one in getting help, and where to get help if needed.  We'll also talk about the various types of mental health professionals and coaches that are available, and will share overall tips on how to improve your mental health.  


    To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  And don't forget- good health is contagious...pass it on!  


     

  • 00:37

    The Many Faces of Skin with Health Coach~ Connie Rogers

    in Health

     Our Skin 



    It is our largest organ
    It is our first level of defense 
    It’s a major detoxifier
    It is porous and permeable, and absorbs 
    It allows us to sense and respond to the outside world. 
    It feels for you, sensing temperature, pain and pleasure
    It maintains body temperature 
    It is sensitive to emotions
    It is our first introduction to everyone who sees us
    It teaches us about the importance of self - care and is a reflection of overall health and what’s happening below the surface.


    Listen in as Connie Rogers incorporates her 37 year skin health business in conjunction with her health coaching business, taking you by the hand "one bite size step" at a time. https://bitesizepieces.leadpages.net/many-faces-of-skin/


    https://bitesizepieces.leadpages.net/medicine-cabinet-makeover/#sthash.c9rnuiNK.dpuf


    www.bitesizepieces.net

  • 00:31

    Ladies Let's Talk w/ Coach Jeanna - Unite Your Health and Wealth

    in Self Help

    Ladies Let's Talk is a weekly radio show for women about women relating to family, wellness, lifeskills and business. Our guest tune in from all over the globe thank you for supporting over 200 episodes.


    This week we have a duo team, Sharon and Saskia founders of Unite My Health and Wealth. Have you ever wondered why you are more moved to stay in a store longer than another. Have you ever considered the sound, music or tones that could be driving you to shop longer. Well today our guest will reveal some concepts with you that may increase your wealth. http://www.unitemyhealthandwealth.com


    Tune in here every Wednesday, 8:00p - 8:30p PST or call 760-683-2660


     About your host: Jeanna Brown

  • Meet Martie Pineda, Health Coach, Author & Creator of the Clean & Sexy Movement

    in Entrepreneur

    Join me May 13 at 7PM EST, for a quick 30 minutes to hear from the woman who has created a Clean & Sexy Movement, and is living her Millionaire Hustle Lifestyle!


    Martie Pineda recieved her training as a Health Coach from the Institute for Integrative Nutrition's cutting edge, international health coach training program. During her training, she studied over 100 dietary theories, practical lifestyle management techiques, and innovative coaching methods with some of the world's top health and wellness experts. Her teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Choprah, leader in the field of mind-body medicine; Dr. David Katz, director of Yale University's Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.


    Her education and experiences have equipped her with extensive knowledge in holistic nutrition, health coaching, and holistic preventive health practices. Drawing on these skills and her personal knowledge of different dietary and holistic wellness theories, she works with clients to help them make lifestyle changes that produce real and sustainable results.


    Martie is a Certified Health Coach and the Author of "It's the Little Things!"  Click here to visit her website to learn more.


     

  • 00:30

    MINORITY HEALTH ISSUES

    in Health

    Tune in for another broadcast this week as we address the issues affecting health and wellness and disparities in the minority community 

  • 00:48

    Master Coach Susan Hyatt on Lessons Learned through her Travels

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, and Guest Co-Host, Life Coach Jen Gotti, as they talk with Master Certified Life Coach and published author, Susan Hyatt.  


    They'll be chatting about her recent travels abroad, what they've all learned through other cultures, and tips on how we can use those lessons to create a better life for ourselves here at home.   


    To learn more about Susan, please go to http://www.shyatt.com.  For more information about Erica and Catch Good Health, please check out http://www.CatchGoodHealth.com, and www.JenGotti.com to connect with Jen.


    And, don't forget- good health is contagious...pass it on!


       

  • 00:29

    HEALTH MEDIA NOW-Jack Kenefick-Health Coach

    in Health

    Join us Wednesday, Oct. 23, 2013 at 4:00 p.m. PST and 7:00 EST for our show with special guest, Jack Kenefick.  Jack is a Certified Nutrition Specialist, Certified Fitness trainer and Health and Weight Management Coach.  Are you ready to break the cycle of yo-yo weight loss and weight gain?  Want to get in better physical shape?  Listen in!  Achieve a lifetime of benefits through what you know!  You asked for it and we deliver!
     
     

  • 01:00

    MADAM COACH Speaks With PETITA RENTZ, Owner Of Mobile Health & Wellness Co.

    in Fitness

    This friday, APRIL 24TH at 5:30 pm CST, MADAM COACH'S, guest will be PETITA RENTZ, Owner Of Mobile Health & Wellness Company, Fitness By Dezign LLC.  She is a military spouse & mother of two, with 17+ years of experience in the fitness/recreation industry, and a Bachelor's of Science in Recreation from University of Flordia, & now completing her Master's Degree in Exercise Science and Health Promotion at (CALU). PETITA works with several National Fitness Companies as a certification specialist. Plus, travels to certify people to become group fitness instructors, kickboxing instructors, personal trainers.


    Furthermore, she trains military soldiers/families who may need assistance with their physical fitness test (PT test). She designs0 & implements various fitness/recreation programs in the following areas in Step Instructor (AFAA) etc. Fitour Certifications, Corrective Exercise Specialist (NASM), Certified Yoga Instructor (200 hr), Indoor Cycling instructor, Turbo Kick Instructor, Physical therapist aid, Bosu Instructor, Pilates Mat Instructor, and is known for her dynamic fitness programs with various organizations across the country. 


    PETITA'S MISSION is to empower people of all ages to view health and wellness as a lifestyle change, regardless of your background, age or fitness experience that when one can view one's body as a gift from God one can achieve incredible results. 

  • 01:13

    Destination Health - #22- Kevin joins us to chat about Health at the 2015 CMC!

    in Health

    Wow - what an exciting week we just had tat the 2015 CMC Live Seminar in Kansas City. Last year we shared that we at Let's Truck were going to be putting some focus to health...although we did not "know where the road would take us" we committed to this most important part of all of our lives. Man oh man what strides we have made onthis topic....what strides all of us have made with our health. Join us and listen to all the health happenings at this years CMC - it was so cool!!

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,