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  • 01:00

    Optimal Health

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness


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  • 01:03

    Optimal Health

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness

  • 01:08

    Optimal Health

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness

  • 01:06

    Optimal Health

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness

  • 01:06

    Optimal health and wellness

    in Health

    Each week, Dr.Epley, and Dr. Gofourth discuss whats new in healh and wellness science.  Or emphysis is on diet, and lifestyle intervention and how it influences health.  Optimal health is achieved by eating well, moving well, and thinking well.  Our health is compromised by toxicity and defiency.  Listen to our earliest episoded for more specifics.  Eating well, and moving well are relatively simple.  Avoiding or eliminating toxicity and creating sufficiency is more challenging.  Most of our these days involves toxicity and deficency.  Tune in now, what you will learn is 5 to 10 years ahead of mainstream medicine

  • 00:01

    Optimal Health

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:17

    Optimal Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.

  • 01:10

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 01:13

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 01:07

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.

  • 01:08

    Optimal health and wellness

    in Health

    Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well.