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The Body as Temple: Energize with Ease

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CheriShanti

CheriShanti

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March's Theme on Wild & Wise Radio:
"The Body as Temple" 
 
Join Cheri Shanti each week for guest speakers & insightful sharings on the Wisdom of the Body as a vesself for our journey back to our true essence as the Wild & Wise.

Energize with E.A.S.E.  with Shanti Medina, CPT

Shanti is a Wellness expert living in Boulder, Co.  She is a certified personal trainer, wellness coach, advanced sports nutritionist, Reiki teacher and Pilates and Yoga instructor.
 
Her company, Energize, helps empower individuals to  express their fullest potential: body, mind and spirit.
 
In today's talk, Shanti will share with ways you can tone up by tuning in to your fullest potential in a vibrant, energized body living by Shanti's tagline:  "Don't just exercise Energize™ "
 

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