How to Enjoy Your Holidays... Without Losing Your Mind 11/11/2009

Host Name:	WellnessWithRose
Show Name:	"How to Enjoy Your Holidays... Without Losing Your Mind!"
Date / Length:	11/11/2009 8:00 PM UTC - 45 min
Description: h:42892 s:768533	The holidays are one of the craziest times in our lives. With the hustle and bustle of family visits, crowded shopping malls and rushing through work to be caught up before vacation time, it's no wonder we find ourselves feeling stressed out! Diana Fletcher, Stress-Reducing Expert, will join us on our 30-minute radio program to teach you relaxation and breathing exercises that you can do anywhere and at anytime. She will also be showing us how to prepare in advance so that you really can enjoy your holidays, stay healthy and have fun! expand

Category:	Health
Tags:	Diana Fletcher Rose Cole Rose Cole Radio Stress Relief Stress at the Holidays

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Starrfillednights

11/11/2009 8:29 PM UTC

Wheres the interactive chat box? And.."What About Single people with little to no family .. who barely.. or.. don't much cellebrate? I am one of those people.. I don't cellebrate much.. I rarely buy gifts.. I have one family member near. One close friend out of state and we don't exchange gifts. Not everyone has a big deal for the holidays or has the money for them.

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"How to Enjoy Your Holidays... Without Losing Your Mind!"

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