SORT BY Relevancy
For many the holidays mean sickness, stress, depression and lots of busyness. We've got 10 tips to help you stress less.
Fall kicks off the holiday season helping us transition to the busyness that can dominate this time of the year. Fall is a time to let go and clear out the clutter and negativity.
If you find yourself dreading the whrlwind of the last quarter, then tune in with us and learn how you can make the most of fall and the holiday season.
Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.
Mark and Kally Efros
Indigo Mountain: Wellness, Toys & Gifts
Connect with on Facebook, Twitter, or Pinterest
Photos curtesy of luigi diamanti, Stuart Miles, imagerymajestic, Feelart, anankkml, tiverylucky at Freedigitalphotos.net
in Self Help
Some of us love the festive time, some of us can't wait for it to be over! Whichever way you feel, join Master Educator Cindy Garreton and Advanced Practitioner Terry Bowen as they take you through ways to cope with the season ahead and how to create sanctuary amidst the chaos.
They would love to hear from you too! Please get in touch by calling in or emailing email@example.com with your questions in advance!
Want to enjoy the holidays more, worry less about money and spend time with the people you love? Then listen in while Host Barbie O'Connor talks about ways to relieve holiday stress by giving yourself away, spending time with the people you love, giving to those who are in need, attending new and unique holiday events in your town, and taking time for yourself. In addition she will review how to protect your finances while shopping instores and online and how to beef up your passwords using the N_U_L_S system.
For more MoneySmarts4U, go to the website: www.moneysmarts4u.com, subscribe to the podcast. Click here to buy the book, Moneysmarts4u: The Basics, on Amazon.
Welcome to November's shows on 'Let's Ask the Angels'!
The topic for the month of November is "Embrace Your Radiance". Your radiant self shines light on all that is good, abundant and divine. Allow the angels to support you in fully accessing your radiant self! Join me on my special show about how to have stress free holidays through te New Year! Yes! With the support of your angels and archangels learn how to experience this holoday season with lightness and peace! Yes, really!
I am your host Barbara Calvano, Spiritual Intuitive, Certified Angel Card Reader tm and Life Coach.
Join me each Saturday at 4pm EST on my one hour show where I share about connecting with the angels, living life wth grace and ease!
This week I will be channeling a weekly reading from the Archangel Oracle Cards deck by Doreen Virtue.
Call in for a reading at 424-675-6837.
For more info see www.bcalvanocoaching.com Join my email list at my website to receive my free weekly angel readings!
For information on booking a session with me contact me at firstname.lastname@example.org..
Thank you for joining me! Angel light and love, Barbara
Randie Shane Tollefson, Associate Marriage and Family Therapist
Randie has a Masters in Marriage and Family Therapy from CACREP- and COAMFTE-accredited Capella University, has completed her externship in Emotionally Focused Therapy, and graduated from Northwestern University with a Bachelors of Science in Theater.
In her approach to counseling, Randie trusts that there are real, adaptive reasons for what we do in our relationships to everything, whether with a partner, parent, child, friend, or career. She believes it is only when we become trapped by those reasons in a way that robs us of choice and flexibility that what started as right starts to feel wrong. Randie creates a safe and judgment-free space to stretch, experiment and try on parts of ourselves we may have lost contact with along the way.
Randie is also the creator and star of the show HIS HEART, an exploration of gender and relationship through the songs of today’s male singer-songwriters. The show tells the story of one man’s journey in and out (and in again) of love, while considering the impact of the Hero narrative on his experience. Randie is giving our listeners a free 45 minute conslutation. Email her email@example.com Check out Randie's website www.lotustreetherapy.com
Dr. Bridget Cantrell, expert on Post-Traumatic Stress and Tracy Della Vecchia, Founder and Executive Director of MarineParents.com discuss the critical issues of Post-Traumatic Stress during the holiday.
We are discussing things people can do to eliminate the stress associated with the Holiday season. Family conflicts, over spending on gifts, having to attend events and spending money you might not have. What skills have you developed over the years?
The Joys of Minimalist Holidays
Certified Integrated Transformational Life Coaches Vicy Wilkinson and Ingrid Sthare talk with listeners about Holiday Ups and Downs in this 6-episode series. Tonight, we talk about minimalism during the holidays, and ways to capture “the Christmas spirit,” so to speak, all year ‘round. We’ll share stories and laughs. Ingrid shares her easy 3-question approach to minimalism, and Vicy tells you one way to approach letting go of your ego and thinking past instant gratification towards sustainability. We’ll also share some tips about how you can be and share the light during the holidays!
You can find more about Ingrid and Vicy, and Complete Life Coaching's programs and services, including new group offerings for 2015 at our website:
www.CompleteLifeCoaching.com and join our community on Facebook. Thank you for being here.
Happy Holidays to all!
DISCLAIMER: Complete Life Coaching, Ingrid Sthare, and Vicy Wilkinson offer coaching services and help with long-term recovery, change, and goal setting. No person affiliated with this organization is a physician or mental health provider, and should not be used, substituted, or consulted as such.
Joyce and Aaron interview Lesli Dullum-Tutterrow, LMP, CC on maintaining wellness and managing stress during the upcoming holiday season!
Joyce Joneschiet (Jonah-shite) Principal interior designer of Encore Living Interiors and Publisher of Encore Life Magazine hosts Encore Living Radio with her co-host Aaron D. Murphy, a licensed Architect, President of ADM Architecture and Managing Editor of EmpoweringTheMatureMind.com.
Join Host Live Chats
There are no live chats in progress