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Smart Ways To Stay on Track This Halloween Season

  • Broadcast in Nutrition
Ashvini Mashru RD

Ashvini Mashru RD

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Halloween brings many sweet temptations, each luring you away from heart-healthy eating. Halloween is a tempting time of the year with candy around the house, office, and school. Based on the nutrition labels on popular candies, the average child accumulates 3,500 to 7,000 calories worth of treats on Halloween night. Still, the holiday shouldn’t be all spooks and no fun. Tune in 10/29 at noon ET for my tips that will help you navigate the ghoulish season with confidence -- from treat shopping to dealing with candy leftovers.

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