Calcium, Soft Drinks & Strokes

Calcium is the most abundant mineral in the human body and the fifth most common substance behind carbon, hydrogen, oxygen and nitrogen. The foods we eat contain a variety of vitamins, minerals, and other important nutrients that help keep our bodies healthy. What should you look for in a calcium supplement? Calcium is needed for our heart, muscles, and nerves to function properly and for blood to clot. Inadequate calcium significantly contributes to the development of osteoporosis. Many published studies show that low calcium intake throughout life is associated with low bone mass and high fracture rates. National nutrition surveys have shown that most people are not getting the calcium they need to grow and maintain healthy bones.

In this episode, Dr. Budweiser founder of Weiser Living will uncover the thieves that steal your calcium leading to chronic ailments

He will cover the following:

Calcium & Osteoporosis

The Calcium/Phosphorus Connection

Calcium & Female Health

The Proper Ratio of Calcium to Magnesium

The Importance of THE Parathyroid Hormones

Muscle Cramps-Big and Small

Calcium and Kidney Stones

Calcium, Soft Drinks and Strokes

Calcium and High Blood Pressure

Calcium Supplementation—Is It Effective?

Calcium and cow’s milk—Is It Appropriate?

What Should You Look For When Purchasing a Calcium Supplement

3 Steps Everyone Must Take to Improve Calcium Absorption

…..and much, much more!

So, stay tuned for 30 minutes of bone strengthening strategies!

Meanwhile, be sure to go to www.WeiserLiving.com for more recipes, articles, products, videos and more!