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Is dairy products the healthiest daily source of calcium? Can any calcium supplement be sufficient to give my body calcium?We will cover the truth behind the deceptions on where best sources of calcium come from. For God made the natural foods with higher sources of organic absorbable calcium for the body than any other source!
Calcium is an essential mineral for our health. Many people are concerned that they may not be getting sufficient amounts from their diet, particularly those who are lactose intolerant, vegan or sensitive to dairy. Tune in to find out the myriad of ways you can get calcium from food. You might be surprised how easy it is to do even without dairy!
We know that calcium is an essential mineral for our health, but are we getting enough? Many people are concerned that they may not be getting sufficient amounts from their diet, particularly those who are lactose intolerant, vegan or sensitive to dairy. Tune in to find out the myriad of ways you can get calcium from food. You might be surprised how easy it is to do even without dairy!
BioAcoustically Speaking calcium has everything to do with the body’s development, or not, of Cancer. We will be discussing how withholding cancer food combined with the use and balance of Calcium may be the key to controlling the cancer cells that each of us have in our body. What are the early warning signs of Cancer that the conventional medical field fails to share with you? What does your thyroid have to do with it? Why are raspberries being considered as a
Why should I be in the sun? How much sun should I get? What is vitamin D and how much do I need. This and more we will cover on this show. The power of the sun bring calcium into your bones normalize your health and give you protection from disease. You will want to listen to this shows powerful teaching!
Herbal / Natural remedies work with the body to repair it, without interfering with its natural processes.Nuts, grasses, fruits and vegetables are naturally occurring gifts of nature. They have the capacity to absorb inorganic substances from the earth, water, fire, and air and convert them into life-giving vital nutrients to living things that consume them.
Herbal supplements are best consumed fresh. That means that you or someone you trust should be growing and preparing what you consume. The best start is a simple start. Lemon Grass is the food/herb that I started with and now advocate for my family and friends.
Lemon Grass is known by many names, in Louisiana, it is called mosquito grass as well as lemon grass. In the Carribean, it is known as fever grass. Lemon Grass has numerous health benefiting essential oils, minerals and vitamins that are known to have anti-oxidant and disease preventing properties.
The primary chemical component in lemongrass is citral or lemonal, an aldehyde responsible for its unique lemon odor which has strong anti-microbial and anti-fungal properties.Lemon Grass leaves and stems contain Folic acid, pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1), vitamin-C and vitamin-A..Lemon grass, whether fresh or dried, is a rich sources of minerals: potassium, zinc, calcium, iron, manganese, copper, and magnesium.
I serve and consume lemon grass as a tea. I use the tops of the plant for my tea by cuting health green tops, cleaning them, then cutting them into a size that fits into a coffee filter. I put the coffee filter into a drip coffee pot and brew the same as ground coffee. The tea is a bright green from a spring harvest and brown from a fall harvest. Ahh-- refreshing!!
In this Drastic to Fantastic blog talk episode - I am continuing my exploration of the importance of your nutrition to your health and wellbeing with Dr. Leigh Willoughby, the fat loss doctor.
Your habits of thinking and the nutrients in your cells are of equal importance to best functioning. However, if your gut is not in a healthy state you will not be able to absorb your nutrients.
This is a certain vicious circle. If you are stressed, your ability to absorb your nutrients is impacted and if your gut is inflamed you will not absorb your nutrients effectively either, or be able to think as effectively.
Listen in to find out why having a healthy gut is so vital, and what you can do to enhance the health of your gut.
Take your own FREE health assessment and get a free life style report and recommendations specific to your needs, and if you wish to take the highest quality supplements to ensure that you are meeting your cells basic nutritional requirements then click here at www.drastictofantastic.usana.com where you can order the worlds most awarded supplements - Essentials - your mega-antioxidants and chelated minerals, Biomega - distilled, safe, high quality fish oils, and Active Calcium - for your bone strength and good muscle and nerve functioning. In the UK where we are now entering the sunlight depleted winter months - these USANA base line supplements will certainly give you vital vitamin D in the form of cholecalciferol that you need for your good health through the winter.
Learn how you can take care of your core needs book your ticket today for 'The Drastic to Fantastic Women's Road Show'
[11:05] 1. What is leaky gut and how do you heal from it? [24:00] 2. Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week? [33:07] 3. Want to do it all, how do I lean out while training hard? [ 43:46] 4. How do I get calcium on a Paleo Diet?
In this episode, we'll interview well-known pharmacist and health advocate, Mike Ciell about Calcium -- how it helps us or can hurt us and what we should know about this essential mineral.
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