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Over Coffee with Uneeka Jay

Over Coffee with Uneeka Jay

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Let's talk candidly about topics that impact women. Through our chat, let's commit to empowering each other to be as powerful as we can be!

On-Demand Episodes

If you are doing anything, you have experienced failure. At times , failure can be overwhelming. However, we have to be able to push past our failure to get to our success. Let's chat about it! Grab your coffee and join me! I will be taking your... more

Manipulative people can be very draining! Before you cut them completely out of your life, let's chat about a few strategies you can use with them. Grab your coffee and join me for this discussion! I will be taking your questions via: Twitter:... more

Many of the women I know tell me that they have a hard time saying no. The inability to say no often leaves us resentful, drained and overscheduled. Do you struggle with saying no? Join me to learn simple ways you can say no and... more

Unsure of where to start on your fitness plan? I will chat live with fitness expert Jordan Muse. Grab your coffee and join us! Jordan Muse is a lifelong Philadelphia resident. She graduated from Girls High School and Rutgers University with an... more

Are you free to be yourself in every area of your life? Join me as I talk with Dr. Daphne McQuarter founder of Free 2 B Me and Daddyz Girlz. Dr. McQuarter has committed her life to helping women become free. Dr. Daphne, a native of... more

The key to life is to be joyful. Often times the cares of this world may weigh us down, but if we can just hold on to our joy everything will work out. Grab your coffee and join me as I chat with nationally sought after Christian... more

Do you want to start your own business? Are you stuck? Do you keep making excuses? Grab your coffee and join me as I sit down with Karla Trotman! We will chat about how to take the first steps. Karla Trotman is a third generation... more

It is your life! Are you creating the life and business you want? Grab your coffee and join us! Let's chat! Yvonne is a leadership and business expert whose goal is to help women entrepreneurs to take COURAGEOUS actions to build their... more

Isn't it time to make the changes you need to make to be healthy and happy? If diet after diet has failed for you, tune in to hear how to change that! Tosh Patterson is on a journey to help women be healthy. She is not sharing... more

Have you ever considered lifestyle blogging? It can be a wonderful way to capture all of the fantastic things that are happening in your life. Grab your coffee and tune in to hear my chat with Jo-Lynne Shane founder of Philly... more