Imagine having a program that takes care of your mind, body and spirit simultaneously... Imagine having someone take you there who as a kid feasted on white flour, red meat and french fries!
Join us to hear how someone can transition from a diet of mainly meat, potatoes and tons of processed foods, to one filled with healthy, wholesome and nutritious foods.
Tamara is one of the co-Founders of Living Kitchen Wellness, which provides online classes to teach people about intuitive eating and listening to your body, and other practices leading to vibrant health.
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