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Nutrition, Healing and Food Talk with Tamara Green

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Tash Jefferies

Tash Jefferies

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Imagine having a program that takes care of your mind, body and spirit simultaneously... Imagine having someone take you there who as a kid feasted on white flour, red meat and french fries!

Join us to hear how someone can transition from a diet of mainly meat, potatoes and tons of processed foods, to one filled with healthy, wholesome and nutritious foods. 


Tamara is one of the co-Founders of Living Kitchen Wellness, which provides  online classes to teach people about intuitive eating and listening to your body, and other practices leading to vibrant health. 

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