How To Exercise And Stimulate Your Metabolism Without Straining Your Adrenals
Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest exercise physiologist, author and founder of www.T-Tapp.com, Teresa Tapp.
We'll be discussing:
Fitness doesn't have to kill you (especially when you suffer with Thyroid Disease)
Why some exercise is exhausting
Detox and lymphatic system for anyone with hormonal imbalances
How to fit fitness into your day
Get up and move without harming your adrenals
Fit and fabulous in 15 minutes
It's going to be a wonderfully, informative and enlightening show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves.
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