#75 Lauren Chelec Cafritz- Using Breathwork To Help Strengthen Immunity & Health

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest, Lauren Chelec Cafritz, breathing specialist.

• Breathwork is known to help with:
      
  - Relieving stress and anxiety
  - Increasing vitality
  - Improving sexual health and sensuality
  - Boosting the immune system
  - Improving digestion
  - Increasing lung capacity
  - Oxygenation of cells and tissue
  - Improving liver and kidney health
  - Improving heart health
  - Helping with conception, pregnancy, delivery, and post-pregnancy
  - Preparing for and healing from surgery
  - Helping with addiction prevention and rehabilitation

It's going to be a wonderfully, informative and enlightening show! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. Join us!