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I'm Not A Size Zero -Defining Your Curves While Loving Yourself

  • Broadcast in Health
The Wellness Journey

The Wellness Journey


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Laticia "Action" Jackson joins us to talk about her new book "I'm Not a Size Zero- Defining Your Curves While Loving Yourself"  After removing herself from a long abusive relationship Laticia began her quest to get emotionally and physically healthy.  Laticia has accomplished this and much more.  She is now a Professional Body Builder, Exercise Physiologist, Certified Personal Trainer and Health Coach.   Laticia will share with us her philosophy of fitness, why it is important to determine your self love based upon who you are and not what size you are, and wonderful techniques to help you get fit and stay healthy.