• 00:15

    Self-Esteem Distance Course

    in Self Help

    Liv Miyagawa, The Self-Esteem Coach, has just released a self-esteem distance course. This 10 week distance course can help you to raise your self-esteem in a fun and inspiring way. Liv Miyagawa will tell you about how the distance course in self-esteem works, the benefits of this course, and whom this course is suitable for. The self-esteem course will boost your self-esteem and give you the tools and habits that you need to keep your high self-esteem after the course is over.

  • 00:15

    Self-Esteem and Relationships

    in Self Help

    Do you have relationship problems? If so you probabaly also have low self-esteem problems. If you want good lasting and satisfying relationships you need high self-esteem. In this radio show the self-esteem coach Liv Miyagawa will tell you about how low self-esteem affects relationships. People with low self-esteem use certain maladaptive relationship strategies that ultimately make their partners love them less. Listen to learn what these strategies are!

  • 00:15

    How to Raise Your Self-Esteem - Secrets from the Self-Esteem Coach

    in Self Help

    Learn about the 3 step of building your self-esteem as well as different self-esteem exercises that you can use during at each step. Liv Miyagawa will tell you all the methods that she uses to keep her own self-esteem high while helping others to raise their self-esteem.

  • 00:15

    Why is Self-Esteem so important?

    in Self Help

    Why should try to raise your self-esteem? How would your life be different if you had higher self-esteem? Why is low self-esteem so dangerous? Listen to Liv Miyagawa, The Self-Esteem Coach, to find out the answers.

  • 00:09

    The importance of relaxation for building self-esteem

    in Self Help

    Very many people in today's world are stressed and simply very bad at relaxing. Relaxation is a skill that is important to have if you want to raise your self-esteem. Being stressed is unhealthy leads to low self-esteem. To build self-esteem you need to develop a good health and self-awareness. You need to listen to yourself. By relaxing you can develop high self-esteem by tuning in to what you need and what you want, and it will help you to become healthier. Both are important for self-esteem.

  • 00:15

    Brainwash yourself to higher self-esteem

    in Self Help

    Your self-esteem is built up from all the thoughts that you have ever been thinking about yourself. Therefore, in order to raise your self-esteem you need to start thinking new positive thoughts about yourself. To put some new fresh thoughts into your head you need to brainwash yourself. Listen in to the Self-esteem Radio Show to learn some fun brainwashing techniques that you can use to build a high self-esteem.

  • 01:05

    Self Esteem with Barbara Hofmeister

    in Self Help

    Author Barbara Hofmeister will join us in a rebroadcast show from Germany as she discusses Self-Esteem from her perspective. She will also speak from her book "To Be Or Not To Be - The Choice is Yours." She says that it is her passion and purpose to help people build their self-esteem to the extent that they dare to make their dreams come true. - High Self-Esteem speaks to the level of integrity you have; real inner confrontations won; reconciling your inner self with your outer self which is the basis of this book. It is also about assessing our real courage and how honesty is attained and internalized. High self-esteem is much more than just feeling good about your self. It is reflected in your personality, your productivity at work and at home with your family, your character, your general way with people, and the spirit that you carry with you always.

  • 01:06

    Self Esteem with Nazim Rashid

    in Self Help

    I, Nazim Rashid, Life Coach, Personal Development Specialist, Author and Radio Talk Show Host is covering the show today on Self Esteem based on my book Reconnected-How To Be A Mentor To Your Child-Self. Having a high self-esteem is essential to anyone’s growth and development. Having low self-esteem opens the doors to untold dark possibilities as those possibilities match how you feel. Self-esteem pertains to how you experience yourself, how you think and feel about yourself, not how other people think or feel about you. Genuine self-esteem is you trusting you, you believing in you, you having confidence in your own mind and in your own ability to judge; You experiencing yourself as deserving of happiness, you perceiving yourself as a decent, worthwhile lovable person. Often when you hear people talk about self-esteem, you hear simply that it means “how you feel.” This by itself is so misleading, for you can feel good by taking drugs or by having the adrenaline rush of robbing a bank. You can also feel good by listening to some surreptitious gossip, being involved in a drive-by shooting, or just watching a thrilling horror movie. You can tell where your self-esteem level is by your self-talk. Listen to this program and raise your self-value and change your self-talk. Get Reconnected by going to www.cloudsofabundance.com 

  • 00:16

    How to Build Self-Esteem

    in Psychology

    Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that!


    Today’s episode looks at: building Self-Worth, through the development of Self-Confidence, through the development of Self-Concept by use of Self-Care techniques which all add up to better Self-Esteem.

  • 00:19

    Self-Esteem

    in Self Help

    Most people think they don’t have enough self-esteem, or believe they don’t have any at all.  But is that really fair, especially since we may not truly understand what self-esteem really is. 


    During this show you will find the answers to the following questions:



    What is self-esteem?
    How do we know if we have poor self-esteem, or healthy self-esteem?
    Where does self-esteem come from?
    What is your inner-voice, and what does it say about you?
    What are the three (3) faces of low self-esteem?  
    What are the consequences of low self-esteem?
    What steps can we take to improve our self-esteem?

  • 00:15

    What does a Self-Esteem Coach do?

    in Self Help

    Many people wonder what self-esteem coaching is and how self-esteem coaching works. In this episode of the self-esteem radio show you can learn about the self-esteem coach Liv Miyagawa does to raise people's self-esteem. You can also learn about why self-esteem coaching is so valuable and how it can change your life. Liv Miyagawa mainly offers personal coaching, but she can also help you to raise your self-esteem through group coaching, self-esteem distance courses, self-esteem home study materials, self-esteem books and self-esteem games.

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