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  • 00:59

    Self Esteem

    in Lifestyle

    For Friday, 8/2/13, our program will focus on the outlying issues of self-esteem.  We each have something we’re working through at any given point in our lives. How we view these issues, and then work to move forward through them often stems from our personal feelings about ourselves. During the hour, we’ll begin to look at issues we face that may affect our self-esteem from childhood through various stages of adulthood. These topics may includeUpbringing – Family relationships, cultures, religionsBullying – As a youth or an adultWeight – Gain or LossAbilities/Assets – And where we might be limitedEducation LevelComparison to OthersAging

  • 00:15

    Self-Esteem and Relationships

    in Self Help

    Do you have relationship problems? If so you probabaly also have low self-esteem problems. If you want good lasting and satisfying relationships you need high self-esteem. In this radio show the self-esteem coach Liv Miyagawa will tell you about how low self-esteem affects relationships. People with low self-esteem use certain maladaptive relationship strategies that ultimately make their partners love them less. Listen to learn what these strategies are!

  • 00:15

    How to Raise Your Self-Esteem - Secrets from the Self-Esteem Coach

    in Self Help

    Learn about the 3 step of building your self-esteem as well as different self-esteem exercises that you can use during at each step. Liv Miyagawa will tell you all the methods that she uses to keep her own self-esteem high while helping others to raise their self-esteem.

  • 00:15

    Why is Self-Esteem so important?

    in Self Help

    Why should try to raise your self-esteem? How would your life be different if you had higher self-esteem? Why is low self-esteem so dangerous? Listen to Liv Miyagawa, The Self-Esteem Coach, to find out the answers.

  • 00:09

    The importance of relaxation for building self-esteem

    in Self Help

    Very many people in today's world are stressed and simply very bad at relaxing. Relaxation is a skill that is important to have if you want to raise your self-esteem. Being stressed is unhealthy leads to low self-esteem. To build self-esteem you need to develop a good health and self-awareness. You need to listen to yourself. By relaxing you can develop high self-esteem by tuning in to what you need and what you want, and it will help you to become healthier. Both are important for self-esteem.

  • 00:15

    Brainwash yourself to higher self-esteem

    in Self Help

    Your self-esteem is built up from all the thoughts that you have ever been thinking about yourself. Therefore, in order to raise your self-esteem you need to start thinking new positive thoughts about yourself. To put some new fresh thoughts into your head you need to brainwash yourself. Listen in to the Self-esteem Radio Show to learn some fun brainwashing techniques that you can use to build a high self-esteem.

  • 00:09

    No Worry and Yes Self-Esteem

    in Motivation

    I'll try a couple boilerplate Self-Talks from the book: Freedom from Worry and Building Self-Esteem.

  • 00:13

    Building Self Confidence & Self Esteem

    in Blogs

    Thus Self Confidence is about one’s abilities, while Self Esteem is about one’s sense of worth as a person. Let’s look at what this means through an example…


    When you go for a job interview, self confidence is the quality that causes you to believe that the interviewer will find you qualified, and offer you a job. Self esteem is the quality that causes you to believe that you are a valuable person whose life is important — regardless of the opinion of the interviewer and of whether you are offered the job.


    How to Gain Self Confidence


    Those who believe they can do something
    and those who believe they can’t
    are both right.
    – Henry Ford


    Success consists of going from failure to failure without loss of enthusiasm.
    – Winston Churchill


     


    How Self Confidence and Self Esteem Reinforce Each Other


    Trust yourself, then you will know how to live.
    – Johann Wolfgang von Goethe


    The future belongs to those who believe in the beauty of their dreams.
    – Eleanor Roosevelt


     

  • 01:05

    Self Esteem with Barbara Hofmeister

    in Self Help

    Author Barbara Hofmeister will join us in a rebroadcast show from Germany as she discusses Self-Esteem from her perspective. She will also speak from her book "To Be Or Not To Be - The Choice is Yours." She says that it is her passion and purpose to help people build their self-esteem to the extent that they dare to make their dreams come true. - High Self-Esteem speaks to the level of integrity you have; real inner confrontations won; reconciling your inner self with your outer self which is the basis of this book. It is also about assessing our real courage and how honesty is attained and internalized. High self-esteem is much more than just feeling good about your self. It is reflected in your personality, your productivity at work and at home with your family, your character, your general way with people, and the spirit that you carry with you always.

  • 01:06

    Self Esteem with Nazim Rashid

    in Self Help

    I, Nazim Rashid, Life Coach, Personal Development Specialist, Author and Radio Talk Show Host is covering the show today on Self Esteem based on my book Reconnected-How To Be A Mentor To Your Child-Self. Having a high self-esteem is essential to anyone’s growth and development. Having low self-esteem opens the doors to untold dark possibilities as those possibilities match how you feel. Self-esteem pertains to how you experience yourself, how you think and feel about yourself, not how other people think or feel about you. Genuine self-esteem is you trusting you, you believing in you, you having confidence in your own mind and in your own ability to judge; You experiencing yourself as deserving of happiness, you perceiving yourself as a decent, worthwhile lovable person. Often when you hear people talk about self-esteem, you hear simply that it means “how you feel.” This by itself is so misleading, for you can feel good by taking drugs or by having the adrenaline rush of robbing a bank. You can also feel good by listening to some surreptitious gossip, being involved in a drive-by shooting, or just watching a thrilling horror movie. You can tell where your self-esteem level is by your self-talk. Listen to this program and raise your self-value and change your self-talk. Get Reconnected by going to www.cloudsofabundance.com 

  • 00:16

    How to Build Self-Esteem

    in Psychology

    Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that!


    Today’s episode looks at: building Self-Worth, through the development of Self-Confidence, through the development of Self-Concept by use of Self-Care techniques which all add up to better Self-Esteem.