Being Fabulously Fit - A 40 Day Journey to Wellness

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The Wellness Journey

The Wellness Journey

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If you liked this show, you should follow The Wellness Journey.

We are all on a journey. A journey that hopefully has a destination that will bring us to total wellness. 

Renee Wiggins, RD. LD. has written a wonderful book that can aide us along the journey to be well in our bodies AND our spirit in just 40 days, "Being Fabulously Fit In God's Kingdom - A 40 -Day Journey to Wellness"

Renee will share with us some great tips from her book and will answer your questions about getting fit and staying spiritually motivated at the same time. Join us!

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