THE FAMILY SHOW CONNECTING OUR FOUNDATION with Bro Eddie

https://www.healthline.com/nutrition/herbal-medici

https://www.saga.co.uk/magazine/health-wellbeing/treatments/herbal-remedies/a-z-herbal-remedie

1. A basic emergency supplies kit could include the following recommended items​ 

Water (one gallon per person per day for at least three days, for drinking and sanitation)

1. Food (at least a three-day supply of non-perishable food)

• Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert

1. Flashlight
2. First aid kit
3.  batteries
4. Whistle 
5. Plastic sheeting  duct tape (to shelter in place)
6. Moist towelettes, garbage bags  plastic ties 
7. Manual can opener 
8. Local maps
9. Cell phone  backup battery