Replay: Hello Change! With Trainer Tina Kendall

Tina Kendall is a Nationally Certified Personal Trainer and Group Fitness Instructor.  She has been teaching group fitness classes ranging from kickboxing, step, weight training, power sculpting, cycling, aqua and Pilates for over 25 years. Tina is also a Nike Trainer and teaches Nike Training Club classes. This week Tina and one of her successful clients, Karen, will be joining us to share her story about weight loss and transformation. Karen has lost over 100 pounds with diet and exercise. It can be done, so listen in to start on your transformational journey with tips from Tina Kendall, Skip Jennings and Ana Caban!