Curtis Harwell and Michelle Brent Discuss The Pros (and Cons) of Vegetarian Diet

There is no one right way to eat for everyone.

We are all different and what works for one person may not work for the next.

I personally advocate consumption of both animals and plants and I think there is plenty of evidence that this is a reasonable way to eat.

However, I often get comments from vegans who think that people should eliminate all animal foods.

I’m tired of having to constantly defend my position regarding animal foods, so I decided to summarize what I think are the key problems with vegan diets.