The Charmaine Show Discusses Work Life Balance and Inner Satisfaction

Balance and harmony are two sides of the same coin. Both are about our relationship to who we are and what is most important to us.

Balance is about our inner relationship to who we are and what matters. On the other hand, harmony is about the outer relationship between who we are and the world around us.

When we are out of balance and harmony, we experience stress. Like the phenomenon of friction in the physical world, stress is the result of resistance. It is about resisting our life as it is. And like friction, we get burned in the process.