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The Charmaine Show

The Charmaine Show

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Our mission is to help individuals live their own definition of success, balance and freedom. To have a healthy mind, body, and spirit. To inspire times of optimism through coaching, listening, speaking and action plans. To live the present through the law of attraction.

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List all your goals first and then rank them in importance to you. Describe each goal with as much detail as possible. Decide when you will start and when you will finish each goal. Very often it will be possible to specify not only the year... more

In case you missed the show last week, you have to check this one out. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it... more

Depression is a huge health concern among African-Americans — particularly women — but mental health is often stigmatized in the black community. Although it can impact people from all walks of life, cultural habits... more

The media and even in our own homes girls and women are held to a different standard of beauty. The air brushing and even built in camera filters paint a false picture of what real beauty looks like. Join the chat on this controversial topic.... more

Mother's Day is steeped in tradition. Although, we may view it as "just another Hallmark Holiday" it is one of those days that we should all stop and take notice of the special woman or women in our lives that have been there for us... more

Join the show and take a listen as stylist Kay Erl gives us valuable tips and ideas on how to cleanse and lighten the load that we have piked up and on! I know I personally need to take some notes.

Join me and my panel as we discuss women and sexuality. If you have a question then we might have the same so liven up the chat and be a part of the show. Call in live or send your questions to lifecoachcya1@gmail.com or call into... more

Join me and my panel as we discuss women and sexuality. If you have a question then we might have the same so liven up the chat and be a part of the show. Call in live or send your questions to lifecoachcya1@gmail.com or call into... more

We all have to balance our lives and it doesn't matter if we have kids with special needs or not. Everyone has to take time to balance their daily life! Listen as my guest discuss how parents who are charged with this task of balancing a full life... more

Known as Dr. Sue, in the entertainment circle, her extensive and diverse work and life experiences makes her material and delivery rich, humorous and educational. In 2010 she launched her first CD of poetry called ?Ode to Miss Lou? a... more
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