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  • 00:31

    Balance Life and Work

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on balancing life and work with special guest Goldie Amira who is a powerful spiritual teacher. Her unique intuitive contributions to the spiritual community include: Publisher, Motivational Speaker, Dental Hygienist, Reiki and Personal Coaching. Goldie has a powerful network of healers and teachers that join her group to assist others in their journey. From drumming and dancing to developing intuitive skills, her classes are life-changing.


    This week's topic of balancing work and life asks questions like, "Does it seem like you never have enough time in your workday? Does it seem like you have little or NO quality time for your family, friends and fun stuff?" We want your YES to have value and for you to be consistent in you WHOLE life. Learn skills which will assist you in creating a life that works for you not YOU working for it.


    For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.


    Find out what music our guest uses to stay positively engaged in the game of life. Learn how to build your emotional resilience with music medicine, applying music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Goldie Amira at goldieswellbeingcenter.com.

  • 00:31

    Achieving a True Work/Life Balance with Productivity Coach Helen Bolger-Harris

    in Self Help

    I am very happy to Introduce my first international guest on The Life Coach Show, a show about connecting with coaches and Empowering the Audience.  Please welcome all the way from Australia, Helen Bolger-Harris, Productivity Coach and Consultant.


    Helen is a productivity specialist with a particular emphasis on supporting women in business and/or executive roles to develop a work/life balance that works for them. She draws upon skills and experience gained from a long career in the health sector, having worked clinically as a nurse for 18 years, followed by several years working in a range of corporate roles involving staff and project management, continuous quality improvement, research, public health, education and policy development.


    However, Helen found that as she took on more of these senior roles, her work/life balance became lost and she became chronically exhausted, stressed and unhappy in her work and in her life generally. So, over the last few years, Helen has set about turning this around and this journey has culminated in her founding her successful coaching and consulting business, Unlimited in Life, and developing a work/life balance in which she feels productive, stress free and fulfilled.


    Helen brings to the coaching relationship a supportive holistic and spiritual approach, which assists women in the achievement of their work and life goals and the creation of a happy, fulfilling life.


    You can contact Helen at http://www.unlimitedinlife.com/


     

  • 00:31

    Forget Work-Life Balance - It's Role Integration

    in Business

    As the lines between our work and the rest of our lives blur, it seems more difficult to navigate and differentiate between the two. According to this month's guest, Dr. Jane Goldner, the key, however, is not work-life balance, it's role integration. Tune in to hear how to know if you or others have poor "work-life balance" and what the impact on the organization is, how to go about implementing role integration concepts at work, and how role integration can help alleviate change overload.

  • 02:01

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!


    The Balance

  • 02:01

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!


    The Balance

  • 01:58

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!


    The Balance

  • 02:00

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!


    The Balance

  • 02:00

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!

  • 02:00

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!


     

  • 01:45

    The Balance

    in Sports

    THE BALANCE


    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!

  • 01:57

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!

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