What's Eating You? Your Moods Could Be Caused By What You're Eating

"You Are What You Eat." How often have we heard that saying? There is more truth to it than what we realize. Everything we eat triggers a biochemical reaction in our bodies, and not only are our bodies affected, so are our brains. Alternative Health Professional Dr Hattie McClutcheon of the Health and Wealth Wholistic Center joins us today to discuss that important mind-body-spirit connection, and how eating the right foods can keep you upbeat and happy, while eating the wrong foods can cause depression. Later, we'll look at some music that can restore our health and well being. We'll be joined by Mr Skip Barrett Founder and Chairman the Chicago Gospel Music Awards. This event honors those men and women who create the sounds that restore our souls.