The Belly Fat Furnace

The Belly Fat Furnace

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Shedding belly fat can be frustrating in today's busy world, juggling family and work. Join eHow.com contributor, National Certified Trainer and Nutritionist Marlon John in the furnace; learn how to burn belly fat faster. Call, share your stories and get fitness tips. Got questions about belly fat? Call the show, Sunday’s at7:30pm EST/4:30 Pacific

On-Demand Episodes

To effectively shed belly fat you must eat the right foods. Someone once said, ?Achieving a flat stomach is all about eating right, not a single crunch is required.? In this show we'll highlight the 5 foods to help blast away your belly fat.

Lets face it, nobody likes to count calories. In fact it's the number one complain my new clients have with starting a weight loss program. Fret no more because In this episode I am going to discuss three ways you can shed belly fat without... more

Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work. You'll... more

Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work. You'll... more

Eating salads to lose weight seems like a great idea but in this show I am going to explain why nothing could be farther from the truth. There are ingredients in certain salads that will slow down your metabolism and make you gain weight.... more

7:30 p.m. Eastern/4:30 p.m. Pacific Time. These days everyone is concerned about having a slow metabolism; you simply can't burn belly fat the way you once did. In this show I will discuss how you can speed up your metabolism to burn... more
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