7:30 p.m. Eastern/4:30 p.m. Pacific Time. These days everyone is concerned about having a slow metabolism; you simply can't burn belly fat the way you once did. In this show I will discuss how you can speed up your metabolism to burn more belly fat and increase muscle tone to help you achieve a better body. Also, I will give you a fitness tip that will help you shed 1-3 pounds a month without exercise; it's correcting a common mistake that prevents your body from burning stored fat. I will also share my "I cannot believe it moment of the week." Finally, I will answer email questions and take live calls related to burning belly fat.
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