http://www.blogtalkradio.com/the-belly-fat-furnaceShedding belly fat can be frustrating in today's busy world, juggling family and work. Join eHow.com contributor, National Certified Trainer and Nutritionist Marlon John in the furnace; learn how to burn belly fat faster. Call, share your stories and get fitness tips. Got questions about belly fat? Call the show, Sunday’s at7:30pm EST/4:30 PacificenCopyright Marlon John (C/O Blogtalkradio)Sat, 15 Jun 2019 08:00:00 GMTSun, 29 Jul 2012 23:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e4a5a898-6022-405f-967b-b6b1a972185e_marlon_3new.jpghttp://www.blogtalkradio.com/the-belly-fat-furnaceShedding belly fat can be frustrating in today's busy world, juggling family and work. Join eHow.com contributor, National Certified Trainer and Nutritionist Marlon John in the furnace; learn how to burn belly fat faster. Call, share your stories and get fitness tips. Got questions about belly fat? Call the show, Sunday’s at7:30pm EST/4:30 Pacificfeeds@blogtalkradio.comBlogTalkRadio.comfitness,belly fat,flat stomach,boost your metabolism,burning fat,shed fat,slim down,belly fat diet,boost metabolism,eating rightThe Belly Fat FurnacenoShedding belly fat can be frustrating in today's busy world, juggling family and work. Join eHow.com contributor, National Certified Trainer and Nutritionist Maepisodichttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/29/5-super-foods-to-shed-belly-fatFitnesshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/29/5-super-foods-to-shed-belly-fat/#commentshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/29/5-super-foods-to-shed-belly-fatSun, 29 Jul 2012 23:30:00 GMT5 Super Foods To Shed Belly Fat To effectively shed belly fat you must eat the right foods.  Someone once said, “Achieving a flat stomach is all about eating right, not a single crunch is required.” In this show we’ll highlight the 5 foods to help blast away your belly fat. 00:34:00The Belly Fat Furnacenobelly fat,burning fat,slim down,Eating right,Flat stomachTo effectively shed belly fat you must eat the right foods.  Someone once said, “Achieving a flat stomach is all about eating right, not a single crunch is reqhttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/15/3-ways-to-shed-belly-fat-without-counting-caloriesFitnesshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/15/3-ways-to-shed-belly-fat-without-counting-calories/#commentshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/15/3-ways-to-shed-belly-fat-without-counting-caloriesSun, 15 Jul 2012 23:30:00 GMT3 Ways To Shed Belly Fat Without Counting Calories Lets face it, nobody likes to count calories.  In fact it's the number one complain my new clients have with starting a weight loss program.  Fret no more because In this episode I am going to discuss three ways you can shed belly fat without counting calories. Once you learn this technique, you will no be tempted by the crazed diets and weight loss gimmicks.  These are easy and natural ways to shed belly fat faster.  It's what I use to coach my client s and I know it will be helpful to you. 00:37:00The Belly Fat FurnacenoShedding Belly Fat,No Calorie Counting,Boost Metabolism,Natural Weight-Loss,Slim Down FasterLets face it, nobody likes to count calories.  In fact it's the number one complain my new clients have with starting a weight loss program.  Fret no more becahttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/01/how-to-burn-belly-fat-at-work-part-2Fitnesshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/01/how-to-burn-belly-fat-at-work-part-2/#commentshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/07/01/how-to-burn-belly-fat-at-work-part-2Sun, 01 Jul 2012 23:30:00 GMTHow To Burn Belly Fat At Work (Part 2) Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work.  You'll have more energy and have more muscle tone.  In this episode we'll discuss exercising at work.  00:40:00The Belly Fat FurnacenoBoost Your Metabolism,exericse at work,Belly Fat,shed fat,fat loss at workDid you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give yohttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/24/how-to-burn-belly-fat-at-work-part-1Fitnesshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/24/how-to-burn-belly-fat-at-work-part-1/#commentshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/24/how-to-burn-belly-fat-at-work-part-1Sun, 24 Jun 2012 23:30:00 GMTHow To Burn Belly Fat At Work (Part 1) Did you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give you the tools to make better decisions to facilitate rapid fat loss at work.  You'll have more energy and have more muscle tone. 00:43:00The Belly Fat Furnacenorapid fat loss,Lose weight at work,lose my belly fat,belly fat diet,Flat stomachDid you know you could burn belly fat at work without a gym or an extreme diet? Yes, you can burn belly fat IF you know what to do. In this show I will give yohttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/17/why-you-wont-lose-weight-eating-saladsFitnesshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/17/why-you-wont-lose-weight-eating-salads/#commentshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/17/why-you-wont-lose-weight-eating-saladsSun, 17 Jun 2012 23:30:00 GMTWhy You Won't Lose Weight Eating Salads Eating salads to lose weight seems like a great idea but in this show I am going to explain why nothing could be farther from the truth.  There are ingredients in certain salads that will slow down your metabolism and make you gain weight.  This is a can't miss show because so many people eat salads during the day thinking they're doing something positive about their belly fat problem.  I will also give you the the tools to turn your salad into a powerful fat burning and muscle toning machine.  As always, I will share an amazing fitness tip to help you reach your weight-loss goal faster.  If you have questions, call during the live show. Call, Listen, Share. 00:39:00The Belly Fat Furnacenoweight-loss,belly fat,fat loss,slim down,fat burning muscleEating salads to lose weight seems like a great idea but in this show I am going to explain why nothing could be farther from the truth.  There are ingredientshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/10/6-ways-to-boost-your-metabolismFitnesshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/10/6-ways-to-boost-your-metabolism/#commentshttp://www.blogtalkradio.com/the-belly-fat-furnace/2012/06/10/6-ways-to-boost-your-metabolismSun, 10 Jun 2012 23:30:00 GMT6 Ways To Boost Your Metabolism 7:30 p.m. Eastern/4:30 p.m. Pacific Time. These days everyone is concerned about having a slow metabolism; you simply can't burn belly fat the way you once did.  In this show I will discuss how you can speed up your metabolism to burn more belly fat and increase muscle tone to help you achieve a better body.   Also, I will give you a fitness tip that will help you shed 1-3 pounds a month without exercise; it's correcting a common mistake that prevents your body from burning stored fat.  I will also share my "I cannot believe it moment of the week." Finally, I will answer email questions and take live calls related to burning belly fat. 00:38:00The Belly Fat FurnacenoBoost Your Metabolism,burning fat,Belly Fat,shed fat,Flat stomach7:30 p.m. Eastern/4:30 p.m. Pacific Time. These days everyone is concerned about having a slow metabolism; you simply can't burn belly fat the way you once did