Take Back Your Health Radio

Some of the best laid plans need adjusting when you're dealing with chronic illness.

When you are always sick, family tensions can arise. Robin will tell some stories of her family's crazy journey through her diagnosis and beyond, and how she manages family tensions relating to chronic illness.

In high school, Robin went from being a key player on her lacrosse team and an avid dance student to being completely inactive within a matter of months. She will teach you ways to stay toned and slender and how to work around the pain.

Robin will explain how chronic stress (from work, emotions, finances, etc) can worsen RA symptoms and she'll teach you how to eliminate this stress before it becomes a problem. We'll do a writing exercise and learn relaxation techniques... more

Wisdom, hilarious stories and how to cope with chronic illness while pursuing a more fulfilling life. I share the physical, emotional and mental challenges of being a young woman living with RA and how I've made lifestyle changes that... more

"Take Back Your Health with Ayurvedic Wisdom" with host Robin Shirley and guest Christine Krieger. Information about the upcoming Take Back Your Health ConferenceTM in April 2013 in Washington DC. www.TBYHConference.com... more