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In today's segment we are discussing Feelings v. Thoughts: The source of emotions. We usually express our thoughts in words. However the words we speak and hear often profoundly influence our thoughts, which, in turn, create corresponding feelings and behaviors.
Today's episode will feature Jessica Shepard, Certified Holistic Health Counselor and Massage Bodywork professional.
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This episode is sponsored by Taras Essential Aroma. Taras Essential Aroma provides provides therapeutic grade, specialized blends, premium spa blends, massage oils and floral water aromatherapy products to the healing arts community; professional quality since 2004.