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Join Smokie Whitewolf Steiner and Sue Graywolf Petruzzi on the Ciracle Radio Station this Sunday, Oct. 19th at 1 PM MST, 3 PM EST, 8 PM London and 10 PM Israel time as we will discuss “Moving through Feelings”.
Whether or not you are aware of the multitude of feelings that we can encounter during a single day, we can be overwhelmed at times with them and just need to sit back and let them flow. Have you ever experienced the blissful feel of pure joy? It can be a fleeting experience but a powerful one. Have you ever experienced an inward chilled feeling like you were cold but you are not? Your Spirit is excited and happy.
We all need to face the Fears that hold us back. Look into the True You, the Spirit Self and understand why we have these feelings of love, compassion, hate, greed etc. We are Spirit on a Human experience, learning how to feel. Accepting our feelings and thoughts is the 1st step in moving through the feelings and surrendering to the Spirit Self.
Learn what you can do to move through these feelings. Walking in nature, prayer and communicating your feelings will help you move through them and flow with the positive, uplifting energy of life. Let yourself feel the joy and happiness we all deserve on our walk, in this lifetime.
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Tina Gilbertson, mental health counselor and author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself have Them will be joining us. Tina teaches readers how to accept and feel their feelings with self-compassion for greater emotional health.
Have you been told 'just be happy' or 'get over it' and you just can't? Are you stuck and having trouble getting going or thinking a different way? Perhaps everyone around you is just telling you what to do and you just don't feel like it? Help is on the way. It is time to go through and experience your feelings, not deny them, not put them away until another time and not stuff them into a dark place for safe keeping. Your health depends on what you do with how you feel and who you are; not just your mental health but also your physical health.
For more information visit www.tinagilbertson.com
If your mate calls you out on something you've done that they don't like, do you try to fix it or get into your feelings? Are you able to accept constructive criticism without having a temper tantrum? Are you able to have a healthy debate with your mate without feeling like you're being attacked. Do you wear your feelings on your sleeves?
On Wed, June 25th 8-10 pm EST give us a call at (347) 633-9853 and be sure to press 1 to speak with the hosts.
We will have Outspoken E, Finesse and Qornbread in the building so you know it's going to be one heck of a show!
We also have DJ Mega Skills on the 1's&2's so you don't want to miss out!
Hello Everyone Please joing me for this empowering show on your feelings and how they are helping to create the world around you!
In this show I'm going to share my personal experiences with you and how I've been changing things.
This show I want it so much to help you find where you are and know there is hope for you to change things around you.
Love, Light and Blessings, Ada
in Self Help
Empowered in Every Call – Saturday, October 18, 2014
Topic: Mind, Will Emotions: Thoughts, Feelings & Actions
Description: This week's show focuses on the 3 step process to changing the way you think change the way you speak change the way you live: change your words change your world. Most people believe that you feel, think and then act, however, because thought waves move so quickly that by the time most people figure out that they have reacted it’s too late. There is a pattern of thinking that takes place in order to get the best results in communication and articulation. To articulate your words and actions in such a way that it yields you best results then you must improve on your 3 step process: think feel and then act. Slow down your reactions and turn them into responses move from aggressive to assertive. This week you will learn what the mind does, how the will works and how the emotions act.
It's very easy to utter with your mouth that you have faith, that you know you're going to get your hearts desire. The problem, you don't believe what you said. You say it because it sounds good. It makes you think you believe it. But you don't feel it. Your Faith Has Feelings Too is the topic today and also the Title to my next book I am currently working on. Got a faith question call and speak to the host today.
What we are talking about on today's Connect, Support & Empower Hour
Our weekly interactive, lively LGBT Talk Radio show focusing on today's LGBT community.
Connect - What's Happening In Colorado Springs
Third Friday Ladies Night - Club Q
Why Do We Hold Onto Painful Feelings?
Understanding Your Ego
Don't Let the Boiling Pot Spill Over the Top
How to Let Go of a Past Relationship
Practice releasing regrets
Work on forgiving yourself
Don’t think about any time as lost
Remember the bad as well as the good
Reconnect with who you are outside a relationship
Reconnect with who you are outside a relationship
Let yourself feel
Remember the benefits of moving on
Recognize and replace fearful thoughts
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See Show Outline Here
Show Hosts Charles Irwin, Marlene Milner and Jack Danielsen
During LIVE broadcasts Call In (646) 716-9729 or Tweet us @cosPRIDE or Flash Chat with us below.
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For Show Information Contact Us via eMail at info@cosPRIDE.org or call us 719-471-4429
in Self Help
Are you in tune with your feelings?
When was the last time you had a good cry?
When was the last time you just allowed yourself to feel something without trying to numb it out by eating, drinking, computer use or other distractions?
In this week's podcast I share the importance of acknowledging our feelings at midlife. Rather than push our emotions aside, when managed carefully, we can use them as messengers for change, stress relievers and ways to feel more balanced - all the things we are striving for during this time.
To support the show:
Buy my book: Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife
Like me on Facebook
Follow me on Twitter
Get on my newsletter
“Just as cancer treatment affects your physical health, it affects the way you feel, think, and the way you do things around you.” The mental and emotional effects that come after treatment can be devastating. Listen as Mark Burright discusses these effects and provides some tips for facing them. Join us for the third installment of our Care After Treatment series.
Weight, food and body image issues are at epidemic numbers in our current society. In this inspiring series, Aleka will highlight information and tools to help you feel empowered working with this pervasive issue from a truly holistic perspective.
In the third part of the popular Food, Feelings and Finding Freedom series, Aleka highlights vital missing links in the diet, food and body image equation. In this enlightening show Aleka explains that how we eat is as important as what we eat.
Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives -- empowering transformation from the inside out.
*Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or firstname.lastname@example.org. She welcomes comments, questions and show ideas.
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