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Healthy Eating for a Sound Well-Being

  • Broadcast in Food
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In today’s segment we are discussing Healthy Eating for a sound well-being:  There are many ways to obtain optimal health, however to maximize your dietary intake and to attain optimal health without question are through the use of healthy foods and nutrition. 

This episode will feature  a very special guest Sonia Adams, Live/Raw/Vegan Chef and host of "Super Food Saturdays" in Washington, DC

To learn more about raw foods, click here to visit my recommended reading book shelf "Cookies with Taras".

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