March Madness Series : Learning To Stop The Madness & Learning To Cope Journey

Learning how to cope  versus , forcing healing is a step towards eventually healing and finding your way and  finding a level  of achieving success in that level of mastery. I will say its hard to do when  re traumatization and  repeated abuses are going on in the midst of the journey to  recovery. Everyone's journey and method is different and unique. Embrace it.