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Discussions with Delia is back! Let's continue the discussion on coping skills and the development of healthy and appropriate responses to problems in your life. The discussion with focus on practical skills that are founded on clinical and proven strategies.
Do remember you can call in live 619 639 4621.
Discussions with Delia Tomorrow, Sunday, January 24, 2016 at 3pm
Difficulties are inherent in life. You have likely heard the saying, it isn't what happens to you but rather how you respond to it.
This episode of Discussions with Delia will take another look at responding during difficult times. How do you respond to stress? Are your stress responses healthy ones? The good new is, you can always learn diffirent coping strategies. his episode of Discussion with Delia will explore strategies like Prayer, Reframing and Validation.
Please join me for another important episode and do remember you can call in live on
How can you heal from the trauma of a mental health crisis? Catherine G. Lucas explores how to heal at the deep levels of the psyche and soul, as revealed in her new book Coping with a Mental Health Crisis.
Catherine shares how mental distress can be a wake-up call to a happier and more fulfilling life. Drawing on a wide range of options in mental healthcare, she shows how to create an individual therapeutic path that brings together the best of mainstream and holistic approaches. Catherine's insights can also be of great assistance to friends and family of those in need of healing.
Catherine is also the author of In Case of Spiritual Emergency, is an accredited mindfulness trainer and founder of the Spiritual Crisis Network in the U.K. She is a respected international speaker on psychospiritual crisis, collaborating with others in the field, as well as speaking honestly about her own experiences.
Catherine's web site: http://www.catherine-g-lucas.com
Note: It is not the intent of this show to provide medical advice. All content is for general informational purposes only.
Program music copyrighted by Grammy award winner Larry Seyer (LarrySeyer.com), included in this podcast with his permission. Visit FrontierBeyondFear.com to learn about the inspirational outreach of this program, now in its 6th year.
Karla Leavitt, M.D.
After we go through a miscarriage, stillbirth or early infant loss, our lives are changed forever. This week a new year started, bringing with it hope for things to come. It might also be a time of new challenges to be faced, as we continue our grieving journey. Facing these challenges as a family, while recognizing and acknowledging different grieving and coping styles is essential for our healing process.
On tonight’s show the topic will be Hoping and Coping as a Family in 2016
Join the conversations and share your story with us calling (845)-241-9893
“People in grief need someone to walk with them without judging them.” Gail Sheehy
MM Radio... DISCUSSING THE TOPICS THAT MATTER TO YOU
Complimentary - Antidoteforall.com
Host: Roy Masters
Roy discussed PTSD and the military being helped by the Coping Strategies CD.
Roy discussed love/hate relationships.
Mary says, "I seem to be drawn to people I don't really like".
Patricia talks about situations where she successfully deals with her son.
Order a Copy - http://fhu2.org/K150528.html
Cure Stress - http://curestressdevice.com/device
Check Out - FhuEngland.com
Join us in the discussion! Call in 646-200-0848 and join TimetoPlay.com professionals Stacy Gertz and Erica Switzerland O'Reilly in a proactive discussion about issues that affect us.
This week's topic: Healthy Coping Mechanisms
Erica is a 22 year old woman who grew up on Long Island. She is a prime example of a person who experienced difficulties in her youth and is not only empowered to enjoy life, but interested in spreading awareness & empowerment to others. Stacy is a certified teacher and a CASAC-t and has an amazing outlook on life, self empowerment and self esteem.
Each week during our podcast we will discuss good news stories, stories of hope, stories of success and stories of empowerment. We encourage EVERYONE to call in and participate.
We'll talk about proactive things each of us can easily do to make every day better, and to motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together.
Empower Half Hour is made possible by the Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See more at www.TheEnjoyLifeProject.org
Mindfulness. Relating Assertively. 5 R's of Stress Management. Recognizing Thoughts, Feelings. Problem Solving.
And so many much needed skills to be a Human Being, to be a person. Once the brain is scrambled by a TBI or any brain injury, COPING SKILLS indeed get scrambled too, as the brain is our make up. Coping Skills, taught soon following my Severe TBI of 7-years ago, is what way of life I MUST try to live, to be able to live life on life's terms. With out it, there is no Matt Duffin. The shell left of myself would roll, crack and break on a constant basis. With Coping Skills, we learn to make good of the bad, and make the bad go away.
Coping, with a TBI. Its out of this world, sometimes a delayed flight life can be but we learn to standon solid ground. Little League World Series ended today with Japan on top, but over 40,000 fans in person and most of the world on TV watched the game live. Baseball is the one who won. Also, 'When a Legend Changes Uniforms' and the NEW $10 bill prospects. Also, at Midnight Eastern, or 6 A.M. South African time, our SA Correspondent Miss Gina Gee is give an update on life as a TBI Survivor not-so 'Out of Africa'...
As we continue our conversation on health we take a look at our emotional health. Our Day to day routines force us to deal with how we handle some of life’s many challenges, from how we build relationships, to how we recover from setbacks. Like our physical health, our mental and emotional health requires that we take the same amount of care. The loss of a family member can be very unsettling, especially when it is an untimely death. An unexpected death can shatter our world as we know it, and it is often a loss that does not make sense. But how do we cope, what are the steps that we take in order to “make our lives whole again?” Joining me for this conversation is Tara Jones, an author, motivational speaker, whose passion is empowering girls and women. Her current project, a booked entitled, “Sistahs Coping”, focuses on African American girls and women whose fathers have been murdered. The book opens the conversation to the therapeutic resources, as well as the first step to promote public awareness of the lasting emotional, economic, and social effects that are often overlooked amongst African American women due to the abrupt deaths of their fathers.
Join us as we discuss the upcoming book, and Tara shares some insight to the project, and the stories of “Sistahs Coping…”
So how do you cope with situations or problems? This episode of Discussions with Delia continues the exploration of coping strategies. Are your responses to problems automatic? Are your responses healthy? Please join me for an important discussion on increasing your potential responses and surviving problems.
Discussion with Delia on BlogTalkRadio at 3p.m.
Call in Live on 619 639 4621
The holiday sesson is upon us; a time for family and for reflection. Many have lost loved ones both recently, and in the past, as well as having suffered other losses, and find this time of year very difficult. No Tea will be discussing Grief and Loss; the stages of grief and losses we've suffered, as well as seeking various coping strategies, and encouragement, both for now, and as we progress. We encourage those who work in the helping/healing professions to join us, as well.
Please join us for what will surely be a phenomenal and hopefully healing show. Call us at (646) 668-2620. Cryss will be chatting live here on blogspot and on Facebook, and Chrita on Twitter. We'll be waiting.
Love Shouldn't Hurt: Coping with Domestic Violence
Women should be aware that abuse isn't love! Join us tonight as we disuss this sensitive issue and find out how you can get the help or help others that may be suffering through it at the moment.
If you or someone you know needs confidential help, please call the National Domestic Violence Hotline at 1-800-799-SAFE.
Drought is a dry spell that we frequently encounter in our lives. Drought may cause spiritual, emotional and physical challenges.Beatrice Ndura will give you insight on dealing with dry spells.Time 7pm Germany Time, 1pm ET, 11am MT, 12pm CT, 10am PT. Listen live at: http://radio.mkenyaujerumani.de
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