DonDiva Coaching- Episode 18 Part 1

Getting Hooked : Lets teach you how to unhook from STRESS and hooked into undoing stress and the affects on your body can be rather grave, you would want to master the art of self-care and routine maintenance on your mental, emotional, physical and health overall to promote a level of internal and external wellness within and to exude to others you encounter. Take some time and get some good tips on destressing