The 7 Second Shift for Dealing with Negative Thoughts

We only have 7 seconds after a negative thought drops into our mind before it anchors and takes root. Within that critical 7 seconds, we have an opportunity to shift our mindset when we know how. In this Launch Talk conversation, Donna Blevins shares the "Magic Key" to our ability to shift our mindset: our subtle but powerful body-mind connection.

Our Guest: Donna Blevins brings a down-to-earth, humorous touch to her coaching and speaking from her roots in the Appalachian Mountains of Virginia where she grew up in a coal mining camp. And, grow UP she did… to a towering 6 feet 5 inches tall. Donna is a true entrepreneur with careers in modeling, acting, marketing, advertising, real estate, professional speaking, training, journalism, and gaming. In both business and life, Donna has lost, and she has won. Even though it is admittedly more fun to win, Donna candidly shares her intimate story of turning losses into wins by accessing the wisdom within those mistakes.

Your Host: Tai Goodwin is founder of Launch While Working.com, the official site for ambitious professionals running a business while working a 9 to 5. An intuitive career and business coach, Tai guides clients in owning their brilliance and getting their message out so they can have more impact and income. Over 6,000 listeners each month tune into her popular Launch Talk show, aired weekly on Blog Talk Radio. Her articles have been featured on Forbes.com, Careerealism.com and in CAREER Magazine. You can learn more about her coaching and workshops at www.taigoodwin.com.