Happiness....Do We Have It Wrong?

Nicole Caines Registered Psychologist will discuss whether emotion offers us comfort or discomfort... Happiness: Do We Have It Wrong?   Synopsis: Happiness is a very loaded term. The world teaches us that the pursuit of the feeling of happiness is the path to a meaningful and fulfilling life. But what if this belief is, in itself, contributing to our suffering? We all want to experience happiness, but is our tendency to cling to false positivity contributing to anxiety, depression, and overall suffering? Join us for this podcast, where we will break down the idea of happiness and offer a new approach to a life well lived.