Carbohydrates, Your Friend or Foe in Fat Loss?

In Episode 77 of Stark Naked Radio, from Stark, the world's first 360° gym in Irvine, California, in the heart of Orange County, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the role of carbohyrdates in your health, fitness, fat loss, and performance goals.  For more information and additional blogs and podcasts on the topic of looking great and performing at your best, go to www.StarkNation.com.