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00:58The Key To Fat Loss
My guest this evening is health and fitness professional and personal trainer Charlotte Ord. On this show we will be discussing how our hormones can halt fat loss progress and how we manipulate them to work for rather than against us. We will also be discussing why your current exercise regime may be working against you and what you can do about it. Charlotte is the owner of a Surrey based fitness club, Phoenix Pro Fitness, and was named UK Personal Trainer of the Year 2010. She works with a wide range of clients, from those challenged by morbid obesity through to ultra marathon runners, and is also Head Strength and Conditioning Coach for the England lacrosse team.
As well as being a trainer on the hit ITV1 show, The Biggest Loser, Charlotte is a regular speaker within the industry and writes health and fitness articles for a variety of national newspaper and magazine titles.Why the liver is absolutely key in fat loss, why it often functions poorly and how you can detox it.Tags: weight loss health fitness slimming exercise
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01:04
Sean Croxton - The Dark Side Of Fat loss
My guest this week is the inspirational Sean Croxton from Underground Wellness.
Sean has spent years researching in the field of health, fitness and weight loss and has interviewed some of the leading authorities in this field.
On the show tonight I will be discussing with Sean what are some of the most interesting things he has learnt from some of the leading professionals in this field.
Don't miss this show as it's going to raise the roof.
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01:08Featured
The Best Exercise For Fat Loss
I am delighted to welcome to Weight Loss Guru Radio the great personal trainer Russell Turner. Russell is without question one of the top tainers I have worked with and his success with helping people get slimmer, fitter and healtheir is incredible. He is one of the most successful weight loss coached in the UK. On tonights show we will be answering the million dollar question "What is the best exercise for weight loss?" In addition he will be sharing with you tools, techniques and s
Tags: weight loss slimming diet exercise fitness
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01:23Featured
The Dark Side Of Fat Loss
I am delighted to be interviewing Sean Croxton from Underground Wellness on this show. Sean has spent the last 10 years learning the real truth about fat loss. He has worked with over 750 clients, read over 600 books, research papers and scientific journals, and spent over 10,000 hours working, learning, and researching how to become as healthy as possible, in the trenches. In tonights show Sean will share what he has discovred along the way about and explain how most
Tags: weight loss fitness diet health slimming
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00:23
Kick Start Fat Loss
Has your weight loss and fitness level hit a plateau? Certified personal trainer, Mary Ann Masesar shares tips on how to push through and achieve even better results.
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00:31
Fat Loss vs Weight-Loss The Fear
Do you understand your body type in relation to Fat Loss vs Weight-Loss?
Does fear set you back in achieving an optimal lifestyle?
Tune in to Layla Starchild and Gino Arcaro to share your comments and experiences.
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00:11
Tips for Fat Loss
On today's show I want to give you some tips that will help with your fat loss.
Tags: fat loss fat loss tips weight loss lose weight marisa torrington
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00:22
Blast Belly FAT Weight Loss Plan
Blast Away Belly FAT in Days... find out how on todays show!
Belly FAT... we hate it... but we can't seem to get rid of it... it just hangs around, literally, all around our middle section. Belly FAT, or abdominal fat, is not only unattractive, it's very dangerous. It's the worst kind of fat you can have, because it's surrounds your vital organs and it is metabolically active. So getting rid of it will not only make you look good, it will also reduce your risk of many diseases.
You can exercise all day, everyday... but unless you're eating the foods to blast away belly fat you want see results. My Blast Belly FAT Plan will shrink your waist and blast away belly FAT fast.
Tags: health weight loss belly fat fitness belly fat diet
by Fit with Sharon in Weight Loss
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00:32
The Dark Side of Fat Loss with Sean Croxton
Our guest Sean Croxton is the founder of Underground Wellness, and the author of The Dark Side of Fat Loss. If you have ever struggled with weight, or have any health issue listening to his interview is a MUST! Sean Croxton will give you informed proven strategies not only for achieving you ideal weight but for creating hormonal balance which means optimal health. Sean works with clients to uncover the root cause(s) of their health challenges. He works with individuals from all over the world by phone/Skype from his home office in San Diego, CA.
Contact Sean: www.undergroundwellness
Tags: Hormones Weight Loss Fat Sean Croxton Gluten
by SouLutions in Weight Loss
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00:24
Fat Loss Transformation
Carrie Schindley, welcomes you to her new podcast about fitness, nutrition, body image and goal setting. In this episode, Carrie interviews one of her top clients, Melissa Lucia who won a recent body fat loss transformation contest. Melissa talks about her accmplishment and why she is now expanding her goals even further. Melissa is a mother of 3 children and never misses a worout! Tune in to get insightful tips from Melissa and Carrie to help you accomplish your own fitness goals.
Tags: Fitness Fat loss Nutrition Diet weight training
by Create With Carrie in Fitness
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01:01
Fat Man Burning
My guest this week is Abel Bascom, better known as The Fat Man Burning. fatburningman.com
After years of frustration and increasing flab, Abel stopped listening to the “experts” and “gurus.” He buried my nose in the research and experimented on himself like a lab rat until he found the truth. He wrote the book, The LeanBody System, about everything he learned to help others make informed decisions about their health.
On tonights show he will reveal what he has learnt, including the importance of eating real food and how best to get your body buring fat.
It's going to be a great show.
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01:03
From Fat to Fit
My guest this week on Weight Loss Guru Radio is Rob Suchet. He is one of the UK's top personal trainers. On this weeks show we will be discussing the best ways to lose fat and get fit in the quickest possible time.
Rob is a sports scientist and a former officer in the Royal Marines, he founded RJS Fitness in 2009: an Award-Winning personal training company providing exclusive personal training at their studio in Bath. A highly qualified and experienced trainer, strength coach and nutrition expert, Rob's own continuous desire to improve his scientific and medical knowledge make him unique as a personal trainer in the region. As an author he has written for magazines, newspapers; RJS Fitness has featured in The Guardian, Bath Life Magazine, Bath Chronicle and BBC Bristol. RJS Fitness won the Bath Life Award for Best Business in Health & Beauty category and Rob was one of the three finalists shortlisted for last year's International Fitness Showcase Personal Trainer of the Year Awards. As a fitness model he has represented several international brands and recently placed 3rd in the Fitness category at last summer's Bournemouth Bodybuilding Spectacular.Tags: weight loss health well being diet fitness
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