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in Weight Loss
Today, Travis will teach you how to build a weight loss plate. In other words, a fat loss plate. Travis will also discuss eating out for fat loss.
in Weight Loss
The 8 Week Fat Loss Challenge provides you with the nutrition, exercise, motivation, recipes and plan to lose 5 to 10 pounds in the first 2 weeks, and up to 30 pounds in just 8 weeks!
This challenge presents an opportunity for you to dramatically improve the shape of your body, health and overall happiness! Many have stood exactly where you are right now and have gone forward to achieve their best body, improved health and an upgrade in overall quality of life.
As you apply the principles of the evidence-based Diet Free Life methodology and the exercise programs offered in this challenge, not only are you going to look and feel better, you are going to become more confident and every part of your life is going to improve. This 8 Week Fat Loss Challenge goes far beyond an outer-transformation, and provides you with a plan to experience an inner-transformation as well. As you may discover over the next eight weeks – the champion resides in you. This challenge is merely the triggering event for you to bring out your best – become the person you most want to be.
ALL IN JUST 8 WEEKS!
Lose up to 30 pounds
Drop 3 pant sizes
Increase overall energy
Improve Nutrition IQ
> Register | Learn More
in Weight Loss
Weight loss challenges practically guarantee you're going to drop pounds and shed inches off your body. The community support, success structure and deadline (target date) makes simple and somewhat easier to achieve results. In the 8 Week Fat Loss Challenge you receive a nutrition plan that not only works, but serves as something you can live with. You get access to hundreds of workout programs so regardless of your abilities - you can do something that works for you. In this episode of Diet Free Life with Robert Ferguson you get helpful hints and tips on how to make the most of the 8 Week Fat Loss Challenge.
> Register for our 8 Week Fat Loss Challenge
in Weight Loss
On today's show we will talk about the Detox and Drop Christmas program. We also share with you what kissing dead people and losing fat have in common.
Dr. Sandeep Grewal presents
Book Fat-Me-Not: Weight Loss Diet of The Future
Today's Topic How to pack a healthy lunchbox & proper meal planning as we head back to school.
Join Danna and and special 'Co-Host' Shannon Garret Autoimmune RN as they talk with Heather Dube' (and Damian Dube'), co-founder of E3EnergyEvolved.com, Functional Nutrionist, National Athlete, Hashimoto's Conquerer and co-host of the amazing Thyroid Fat Loss Summit. (Click here to listen and view for free during June 8th- 18th, 2015)
Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other.
Heather will share her thyroid journey and how she is feeling better, naturally. We'll also discuss the Thyroid Fat Loss Summit and give teasers about the wonderful speakers. Additionally, Heather will address limiting mindset beliefs with thyroid disease and how to redefine yourself.
A breakthrough approach to weight loss that includes completely healing your digestive system, detoxifying the body, rebalancing your hormones, and permanently shrinking and eliminating fat cells through doctor-supervised holistic methods that include programs for emotional eating, healthy body-wraps, Whole Body Vibration, and high-quality, nutritional food plans.
Join us as we speak with Dr. Michael Berlin, trained as a highly skilled and talented healer and communicator to discover a multi-faceted and holistic system of permanent weight loss. Noted as a gentle, intuitive, and gifted healer, he brings to the community over 25 years of experience working in alternative health and mind-body healing. Dr. Berlin is a well-known speaker/educator, and has been a wellness coach for thousands of people.
Meet Dr. Berlin and some of the other top integrative, wellness oriented healers, authors and celebrities from around the world at the upcoming NAVEL Expo May 3, 2015 at the Huntington Hilton, Melville NY.
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