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in Weight Loss
Today, Travis will teach you how to build a weight loss plate. In other words, a fat loss plate. Travis will also discuss eating out for fat loss.
in Weight Loss
On today's show we will talk about the Detox and Drop Christmas program. We also share with you what kissing dead people and losing fat have in common.
in Self Help
Fat to Fearless® system created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.
You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic
How to lure these systems into supporting you in your campaign to regain control over your life
How the Inner Critic and the Inner Child are locked in a shouting match for your attention
How the pain-pleasure balance is critical to getting to and sustaining a healthy weight
How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!
How there is one question that moves you to action: Have You Suffered Enough?
How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.
Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face. She can be contacted at drcarolfrancis.com.
1st Guest: Rachel Gregoire, Career Coach & Trainer.
Rachel M. Gregoire is a career strategist, speaker and educator. She is most known for her expertise in networking technique, goal attainment, job search strategy and leadership principle. With seven years of experience in higher education, it is Rachel’s current role as assistant director of career resources for alumni of the largest non-profit university in the Midwest that has exposed her to the dire need for career and leadership edification.
2nd Guest: Susannah Van (VanWinkle), Personal Trainer and Health Coach.
Susannah Van is a personal trainer and health coach that specializes in Fat Loss for women who have been perpetual dieters. She struggled with her weight for years by being a serial dieter herself. When she cracked her own code for fat loss, she made it her mission to empower women and give them the tools to crack their own code with the result of finally loving their bodies.
in Weight Loss
Joy Martina, Phd and Roy Martina, MD, founders of the Christallin Method, are a Doctor husband and wife team helping people around the globle get healthy and be happy.
Dr.'s Joy & Roy have worked with the likes of Deepak Chopra, Bruce Lipton, Eric Pearl and Paulo Coelho! They bring the cumulative experience of 30 years of healing and energy work to their services.
These Rapid Change Coaches and the holistic medical doctors have trained thousands in Europe and China on weight loss, how to stop smoking, self-development, health, wealth, and success. Today they will share tips from their new bestseller - Sleep Your Fat Away.
Learn how to train your subconscious mind to receive positive affirmations and empowering beliefs to experience a pain-free path to your ideal weight.
Roy Martina wrote the Hay House bestseller Emotional Balance and more than sixty other books, which have been translated into seven languages.
Get the Book on Amazon: Sleep Your Fat Away
Connect with Joy and Roy Martina at: http://christallin.com/ http://www.sleepyourfataway.com/
Connect with Deb at: http://www.DebScott.com
in Weight Loss
RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO
Today we will talk about Fast Food for weight loss and spend time discussing why you should Fast from Food too! That's right. We will dispel myths about Fasting and expose the TRUTH about Fasting from Food for leanness, health, and wellness. You won't go into starvation mode. Starvation mode is a myth! You will go into HOT mode.
This is the time for New Year’s resolutions! And for many of us, one of the main goals is to lose weight and improve one's health. For women that often looks like a decrease in dress size and for men a reduction of that stubborn belly fat, love handles and back flab.
This is also the time when we get bombarded with pills, potions and magic lotions for fat loss. There are so many programs out there that it can be hard to discern the good from the bad... what's what?
In this episode, Dr. Budweiser, founder of Weiser Living, will be shedding some clarity on the subject of detox and weight loss and will be discussing the methods that we use here at Weiser Living for ourselves and our clients. These methods are scientifically validated and effective without harming the delicate balance of the body.
You will learn things like:
Why it is essential to focus on detox before moving on to fat loss
Fat loss vs weight loss vs inch loss - What is the difference and why is it important.
Skinny vs Lean - Why does it matter?
How stress can impede your fat loss goals and what to do about it.
How digestion plays an important role in fat loss.
Specific steps to take in your first week of your fat loss journey.
What to do for continued success.
Explanation of the Weiser Living Detox & Fat Loss Program.
All this and much, much more!
So tune in for the skinny with Dr. Budweiser.
Meanwhile, check out our blog at www.weiserliving.com
Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. But what’s the difference between weight loss & fat loss? People seem to use both terms interchangeably. After reading this post you’ll understand the difference between weight loss & fat loss, but also which one you should aim for and how. Weight Loss vs. Fat Loss. What’s the difference? Let’s start by defining weight loss & fat loss so you know what I mean here. Weight Loss. You want to lower your body-weight, the sum weight of your bones, muscles, organs, body fat, … Fat Loss. You want to lower your body fat, the amount of fat your body carries. Healthy goals are 10% body fat for men and 15% for women. Problems with Weight Loss. If you want to lose weight, it’s most likely because you carry too much fat. There are people who must lose weight, like athletes before a competition, but most want fat loss. So stop weighing yourself.
Unreliable. Your body-weight can fluctuate daily since it’s influenced by your stomach/bowel/bladder content, water loss/retention, muscle loss/gain, fat loss/gain, … You’ll have no idea what’s going on. Irrelevant. 2 people with similar height can weigh the same, but look completely different because one has lower body fat than the the other. Check the picture at the top for an example. The last point shows why the BMI standard is flawed: it doesn’t take your body fat into account. Both guys in the top picture have the same BMI, but one is clearly healthier: his body fat is lower.
Read more: http://stronglifts.com/weight-loss-vs-fat-loss-are-you-sure-you%E2%80%99re-losing-fat/