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DYWD 002: Dance as Movement

  • Broadcast in Health
Do You Wanna Dance

Do You Wanna Dance

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Dance as Movement. The theory of plasticity and how to stimulate your nervous system to its maximum. The Importance of knowing how you learn. Moving from simple to sophisticated. Importance of mobility for the Latin Dancer. TacFit, Yoga, Pilates, Cross Training. Eddie Guerra

The post DYWD 002: Dance as Movement appeared first on Sophia in Sapphire.

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