Just breathe... rest and renew

Our intentions are pure...

This is a gentle nudge to pause... breathe and connect to the moment. Be still for a moment...and simply notice what is here now. In a sacred space, this divine interruption will nurture your soul, clear your mind, and nourish your body...honoring our self-care needs and renewing our spirit.    

Founder of Simply Grace, Nancy Feth is humbled and honored to welcome her beautiful friend and kindred spirit, Kate Forest; Self Care Yoga® Creator and Mindful Living and Mindful Learning Consultant.  Kate will share a divinely inspired centering experience being offered to gently create awareness and connection to the energy of renewal. Kate's beautiful practice teaches and reminds us to rest and renew. Through practice we are able to expand our view and make healing choices. Today we will bring our awareness to practicing kindness to ourselves, others and our world. In this beautiful space of stillness and guided meditation, we honor ouselves, the world and the movement of grace.   May you know peace...

Mindful Living and Mindful Learning Intentions
May we pause, breathe, and connect to the moment.
May we practice kindness to ourselves, others, and our world.
May we seek balance in all areas of life.
May we cultivate gratitude for the life around us and the life within us.
May we empower ourselves and others with awareness, healing choices, and courageous actions.

Simply Grace Community

Simply Grace