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00:27Just Breathe the book is finally available
Folks my newest book Just Breathe has fianlly been published and available on http://www.amazon.com/Just-Breathe-ebook/dp/B00B02RTD8/ref=sr_1_9?s=digital-text&ie=UTF8&qid=1358127680&sr=1-9&keywords=just+breathe Todays show will be a reading from my book Just Breathe. I hope those that purchase are inspired to do more and be better. We get one shot at life and to see the sunshine we have to weather the storm. Brian Nastovski Author of Just Breathe
Tags: Divorce Just Breathe Inspire Amazon Personal growth
by Just Breathe in Self Help
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00:27
The Hour to Empower: Just Breathe
Join us as we talk about living in the moment and just breathing.
Tags: breathing wellness meditation health nourishing
by The Hour To Empower in Health
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00:57
Just Breathe, For Stress and Meditation
We have all heard it: 'just breathe' and sometimes when we are in the heat of a big stress situation or other emotional upset, we feel that if we just breathe we will explode! Don't you? Sometimes, we even say 'if I hear that ONE MORE TIME, I am going to .......'. Yep, we are with you.
How can something so simple as breathing, relaxing, meditating and calming ourselves down be so darn hard! Maybe, it is something we need to learn, harness and practice that would give our bodies the greatest sense of peace, but who has the time.
My guest today is Heidi Thompson, author of Calm, Focus, Joy: The Power of Breath Awareness. She is going to teach us how to breathe, why it is so important and what it can do to improve our overall health. This practice is for adults and children.
If you really have been told to breathe by others and know that you are popping pills or other alternative remedies to calm down, this show is for you. Time to stop for the best remedy in town, your breathing and what it can do for you.
The book can be purchased here and Heidi can be reached here.
Tags: stress reduction breathing for health calm down with breathing breath awareness Heidi Thompsom
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00:31
The Just Jonathan Show
Come relax and have fun while listening music on The Just Jonathan Show Monday and Wednesday;s from 5:30-6:00 p.,.
Tags: Relaz Have Fun Just Jonathan Music Listen
by The Just Jonathan Show in Fun
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01:35
"Just Breathe "
Apostle Loenard Emmons
Tags: Just Breath JESUS CHRIST JESUS CHRIST Jesus Christ PEACE
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00:30
Breathe! Good News Friday
Speaking of breathing, check out my daughter's book on www.amazon.com, The Girl Who Can Breathe by Ayanna Alexander. She was eight years old at the time of writing this book along with her younger sister, Ariel Alexander who is the illustrator.
Let's discuss our good news about the close of a succesful school year. Share your good news with us!
Last week, we provided a brief overview of Restorative Justice (RJ) and the need for RJ practices to implemented into the schools. As parents, what is your take on RJ and how can we work collectively with the schools to implement a sustainable, effective program?
Also, share with us your sugegstions on topics to discuss in the upcoming weeks.
Thank you and talk to you on Friday!
Tags: Restorative Justice Breathe Success Sustainable Life
by The Shan Jones Show in Life
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00:30
The Just Jonathan Show
Come relax and have fun while listening music on The Just Jonathan Show Monday and Wednesday;s from 5:30-6:00 p.,.
Tags: Relaz Have Fun Just Jonathan Music Listen
by The Just Jonathan Show in Fun
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00:29
The Just Jonathan Show
Come relax and have fun while listening music on The Just Jonathan Show Monday and Wednesday;s from 5:30-6:00 p.,.
Tags: Relaz Have Fun Just Jonathan Music Listen
by The Just Jonathan Show in Fun
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00:28
The Just Jonathan Show
Come relax and have fun while listening music on The Just Jonathan Show Monday and Wednesday;s from 5:30-6:00 p.,.
Tags: Relaz Have Fun Just Jonathan Music Listen
by The Just Jonathan Show in Fun
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00:31
It Just Takes One - Meet Our Trainers
In this episode of "It Just Takes One", we will talk with our personal trainers, Jenna Curtis, David Mancuso and Christina D'Amico. Find out how they made their way to Studio 8 and what has inspired the along the way.
Tags: Inspire Fitness Health Wellness Motivation
by It Just Take One in Fitness
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01:30
Let's Just Talk
Real talk, real issues....with real people.
Let's Just Talk Radio with your hosts Juan G. and Evanie.
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03:56
Just the music Just the vibes
Just the music Just the vibes great reggae music free radio new Artist music for you listening pleasure
Tags: just music just vibes great listening reggae music free radio
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