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Various ancient African Egyptian topics are discussed with host Unut Anpu. Topics are based on the teachings of Shetaut Neter (Egyptian Mysteries) as taught by Dr. Muata Ashby of the Sema Institute and the Temple of Aset. The Kemetic Life Skill class which presents the essential life skills necessary for living a spiritual life continue tonight with Sebai Maa and Seba Dja. Proper food for the body, for the mind, and food for the soul are presented.