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Various ancient African Egyptian topics are discussed with host Unut Anpu. Topics are based on the teachings of Shetaut Neter (Egyptian Mysteries) as taught by Dr. Muata Ashby of the Sema Institute and the Temple of Aset. The Kemetic Life Skills series presents the practical life skills that allow an aspirant to lead a spiritual life as handed down from Ancient Africa/Kemet. Kemetic food for the body, mind, and soul are the focus of these talks presented by Sebai Maa, Dr. Muata Ashby.