3 Ways to Stay Stuck after a Breakup

“If you feel stuck in your present life…I guarantee you are living in a dungeon made of stories – and none of those limiting stories are true.”  Martha Beck, Steering by Starlight

When I’m speaking with prospective life coaching clients who are enduring a breakup or considering a divorce, I ask them to give me 3 adjectives that best describe how they feel. The one word that is used more often than any other is “stuck.”

I have spoken to literally hundreds of women about their breakups and by now, I can tell pretty quickly who will find their way to the light and who may stay stuck for years. This is because there are some behaviors that will keep us unknowingly stuck in a place of pain and heartbreak.

I will share the 3 behaviors so that you aren't stuck anymore.