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How to Say, "No" and Keep Your Friends, Family & Self

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SavingSuperwoman

SavingSuperwoman

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You know the feeling, The moment the word, "No" comes out of your mouth, the little voice in your head screams, "What a terrible person. They really need your help. How could you say no? How selfish are you? ..."  and the cascade of guilt begins. Who are you trying to please, whose approval are you seeking, when you are saying, "Yes?"

Join the Saving Superwoman team to explore ways to say, "No" without guilt so you can feel good because you have saved space to say, "Yes" to your priorities and passions.

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