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Profile

Ru Lean Green

http://www.reginasuniverse.com

Country: United States

Language: English

On Demand Episodes

May 2009 (4)
April 2009 (2)

Listeners

Friends (20)

Comments

DanielleHelton

5/22/2009 12:43 AM UTC

*leaves comment*

RU: Lean & Green

Regina's Universe: Lean & Green looks at all different aspects of health, wellness, and the environment. Look for upcoming challenges, Across The Tracks segments, and much more!! Tune in every Thursday @ 10pm Eastern!

Featured Episode

Conquering Insomnia!

Ru Lean Green

Date / Time: 5/1/2009 2:00 AM UTC

Category: Life

Do you stay awake for hours praying for sleep? Do you rely on meidcation to help you sleep? Are there drug free remedies and techniques to ease you into a good and restful sleep? Check here to discuss new techniques to finally sleep like a baby!

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On Demand Episodes 55044

Original Air Date: 5/29/2009 2:00 AM UTC

Business Call. Vol. 1

Today we will be calling businesses and asking about their environmental efforts. Who makes the grade? Do you know a business we should call?

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- Tags:
- recycle
- environment
- challenge
- surprise
- fun
No Comments
Original Air Date: 5/15/2009 2:00 AM UTC

What do you do with...

Tonight we ask the question: What do you do with...? Leftovers, scraps of fabric, extras in general. How do you make the most of your "waste" and can all things be used. What are your best ideas?

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- Tags:
- health
- wellness
- women's fitness
- life
- love
No Comments
Original Air Date: 5/8/2009 2:00 AM UTC

RU: Lean & Green

Regina's Universe is proud to align with GREAT Talk Radio to bring you Lean and Green, the newest show focusing on health, fitness, alternative energy, alternative medicine, and many other topics. What do you want to hear? Email regina@reginasuniverse.com to let your opinion be heard!

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- Tags:
- health
- wellness
- women's fitness
- life
- love
No Comments
Original Air Date: 5/1/2009 2:00 AM UTC

Conquering Insomnia!

Do you stay awake for hours praying for sleep? Do you rely on meidcation to help you sleep? Are there drug free remedies and techniques to ease you into a good and restful sleep? Check here to discuss new techniques to finally sleep like a baby!

<embed src="http://www.blogtalkradio.com/BTRPlayer.swf?displayheight=&file=http://www.blogtalkradio.com%2fruleanandgreen%2fplay_list.xml?show_id=505303&autostart=false&shuffle=false&volume=80&corner=rounded&callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&width=215&height=108" width="215" height="108" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" wmode="transparent" menu="false"></embed>
- Tags:
- health
- wellness
- sleep and insomnia
- drugs
- rest
No Comments
Original Air Date: 4/24/2009 12:00 AM UTC

Weight Loss Tips!

What are you secrets for losing weight? Have you successfully lost weight and kept it off? What are your challenges with weight loss?

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- Tags:
- health
- wellness
- weight loss
- women's issues
- fitness
No Comments
Original Air Date: 4/17/2009 12:00 AM UTC

GREAT Ideas

Welcome to Regina's Universe: Lean and Green! This is our first show and we are looking for some GREAT ideas! What are GREAT ideas? Tune in and call in to this new weekly show.

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- Tags:
- talk
- energy
- first show
- ideas
- fun
No Comments
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Profile

Ru Lean Green

On Demand Episodes

Listeners

Friends (20)

Comments

RU: Lean & Green

Featured Episode

Conquering Insomnia!

On Demand Episodes 55044

Business Call. Vol. 1

What do you do with...

RU: Lean & Green

Conquering Insomnia!

Weight Loss Tips!

GREAT Ideas

Extras

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