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Shut Up and Exercise - Beating the Excuses that hold you back

  • Broadcast in Health
R&R Fitness

R&R Fitness

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Robert B. Foster, Professional Fitness Coach, will discuss various aspects of Health and Wellness and teach you how to overcome the obstacles blocking you from reaching your fitness goals. Time, children, work, finances, etc. All problems have a solution, I will help you overcome your obstacles and eliminate the excuses!! Join me every Thursday at 6pm as we learn to just Shut up and exercise to better our health.

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